Apolos Garcia

Log

Date Workout Score Ave Comments Action
02/12/07 34:43.1 6,769m 2:33.8

6am class - Piramid 250-500-1000-2000-1000-500-250 1:30 R

View workout
02/09/07 45:00.0 8,109m 2:46.4

6am Class - 15x2x1

View workout
02/08/07 45:00.0 7,871m 2:51.5

6am class - 15x2:30x:30

View workout
02/07/07 31:58.2 6,708m 2:22.9

6am class - Just Row (5000 mts. Challenge)

View workout
02/06/07 45:30.0 8,209m 2:46.2

6am class - 7x5x1:30

View workout
02/02/07 44:00.0 7,262m 3:01.7

6am class - 22x1x1

View workout
02/01/07 44:00.0 8,410m 2:36.9

6am class - 11x3x1

View workout
01/31/07 35:05.0 7,111m 2:28.0

6am class - Just Row

View workout
01/30/07 41:14.5 7,964m 2:35.3

6am class - 13x500x1

View workout
01/29/07 42:00.0 7,804m 2:41.4

6am class - 7x4x2

View workout
01/26/07 45:00.0 8,011m 2:48.5

6am class - 9x2x3

View workout
01/25/07 40:30.0 7,507m 2:41.8

6am class - 9x3x1:30

View workout
01/24/07 38:23.0 8,278m 2:19.1

6am class - Just Row

View workout
01/23/07 42:30.0 8,195m 2:35.5

6am class - Piramid 2-8-2 1:30R

View workout
01/20/07 45:00.0 7,302m 3:04.8

6am class - 6x4x1

View workout
01/19/07 8:00.0 1,989m 2:00.6

Games

View workout
01/19/07 44:06.0 7,912m 2:47.2

6am class - 22x1x1

View workout
01/18/07 45:30.0 8,016m 2:50.2

6am class - 13x2:30x1

View workout
01/17/07 35:00.0 6,622m 2:38.5

6am class - Just Row

View workout
01/16/07 48:00.0 9,367m 2:33.7

6am class - 8x5x1

View workout
01/15/07 34:48.9 6,656m 2:36.9

6am class - Piramid 250-2000-250 1:30

View workout
01/12/07 45:00.0 8,518m 2:38.4

6am class - 15x2x1

View workout
01/11/07 45:00.0 8,040m 2:47.9

6am class - 15x2:30x:30

View workout
01/10/07 30:50.0 6,751m 2:17.0

6am class - Just Row

View workout
01/09/07 37:59.9 7,808m 2:25.9

6am class - 7x1000x1

View workout