Laura Gourlay

Log

Date Workout Score Ave Comments Action
02/08/24 12:06 2,598m 2:19.7 View workout
02/07/24 4911m 28:58.5 2:57.0 View workout
02/06/24 35:44 5,561m 3:12.8 View workout
02/05/24 2360m 13:30.6 2:51.7 View workout
02/05/24 v2:00/0:30r...9 5,284m 2:21.9 View workout
02/05/24 10:00 1,669m 2:59.7 View workout
02/03/24 2174m 13:00.2 2:59.4 View workout
02/03/24 v1:00/1:00r...7 3,885m 2:15.1 View workout
02/03/24 10:00 1,647m 3:02.1 View workout
02/02/24 1597m 9:26.8 2:57.4 View workout
02/02/24 v10:00/r...4 5,655m 2:39.1 View workout
02/02/24 10:00 1,548m 3:13.7 View workout
02/01/24 v2:00/1:00r...8 3,559m 2:14.8 View workout
01/30/24 2880m 17:00.9 2:57.2 View workout
01/30/24 v10c/1:00r...6 3,644m 2:20.7 View workout
01/30/24 10:00 1,911m 2:36.9 View workout
01/29/24 808m 5:00.2 3:05.7 View workout
01/29/24 v15:00/3:00r...4 7,904m 2:39.4 View workout
01/29/24 10:00 1,790m 2:47.5 View workout
01/27/24 3218m 20:00.0 3:06.4 View workout
01/27/24 10000m 48:02.9 2:24.1

HR max 146 to 104 in 60 seconds then 104 to 92 in the next 60 seconds.

View workout
01/27/24 7:36 1,170m 3:14.9 View workout
01/25/24 5:00 970m 2:34.6 View workout
01/25/24 v0:20/r...24 2,203m 2:43.4 View workout
01/25/24 10:03.0 1,712m 2:56.1 View workout