Laura Gourlay

Log

Date Workout Score Ave Comments Action
02/01/24 v2:00/1:00r...8 3,559m 2:14.8 View workout
01/30/24 2880m 17:00.9 2:57.2 View workout
01/30/24 v10c/1:00r...6 3,644m 2:20.7 View workout
01/30/24 10:00 1,911m 2:36.9 View workout
01/29/24 808m 5:00.2 3:05.7 View workout
01/29/24 v15:00/3:00r...4 7,904m 2:39.4 View workout
01/29/24 10:00 1,790m 2:47.5 View workout
01/27/24 3218m 20:00.0 3:06.4 View workout
01/27/24 10000m 48:02.9 2:24.1

HR max 146 to 104 in 60 seconds then 104 to 92 in the next 60 seconds.

View workout
01/27/24 7:36 1,170m 3:14.9 View workout
01/25/24 5:00 970m 2:34.6 View workout
01/25/24 v0:20/r...24 2,203m 2:43.4 View workout
01/25/24 10:03.0 1,712m 2:56.1 View workout
01/24/24 2000m 11:00.4 2:45.1 View workout
01/24/24 24:00.0 3,721m 3:13.4 View workout
01/24/24 3:31.9 640m 2:45.5 View workout
01/23/24 20:00 3,523m 2:50.3 View workout
01/22/24 1074m 6:00.2 2:47.6 View workout
01/22/24 v10:00/2:00r...3 6,916m 2:40.4 View workout
01/22/24 8:00 1,252m 3:11.6 View workout
01/20/24 777m 4:00.1 2:34.5 View workout
01/20/24 6483m 37:00.1 2:51.2 View workout
01/19/24 1428m 10:00.7 3:30.3 View workout
01/19/24 v3:00/2:00r...4 2,622m 2:17.2 View workout
01/19/24 v8:00/4:00r...7 3,944m 2:28.3 View workout