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Log

Date Workout Score Ave Comments Action
05/19/22 2:04 405m 2:33.5 View workout
05/19/22 3x15:00/2:00r 9,949m 2:15.6

Steady State (140W)
3x15:00/2:00r 17-19spm

 View workout
05/19/22 4:07 875m 2:21.4 View workout
05/14/22 1:59 370m 2:41.6 View workout
05/14/22 3x15:00/2:00r 9,950m 2:15.6

Steady State (140W)
3x15:00/2:00r 17-19spm

 View workout
05/14/22 4:05 829m 2:28.1 View workout
05/12/22 2:06 404m 2:36.1 View workout
05/12/22 9x5:00/1:00r 10,182m 2:12.5

Steady State (150W)
9x5:00/1:00r 17-19spm

 View workout
05/12/22 4:05 884m 2:18.9 View workout
05/10/22 3:10 502m 3:10.1 View workout
05/10/22 2000m 7:15.6 1:48.9

2K Time Trial

 View workout
05/10/22 10:05 2,339m 2:09.4 View workout
05/09/22 2:06 446m 2:22.1 View workout
05/09/22 9x5:00/1:00r 10,182m 2:12.5

Steady State (150W)
9x5:00/1:00r 18-20spm

 View workout
05/09/22 4:36 989m 2:19.8 View workout
05/07/22 2:04 435m 2:22.5 View workout
05/07/22 12x5:00/1:00r 13,578m 2:12.5

Steady State (150W)
12x5:00/1:00r 18-20spm

 View workout
05/07/22 4:06 883m 2:19.6 View workout
05/06/22 2:05 415m 2:31.3 View workout
05/06/22 12x5:00/1:00r 13,577m 2:12.5

Steady State (150W)
12x5:00/1:00r 18-22spm

 View workout
05/06/22 4:05 873m 2:20.8 View workout
05/05/22 2:04 426m 2:25.6 View workout
05/05/22 12x5:00/1:00r 13,577m 2:12.5

Steady State (150W)
12x5:00/1:00r 18-22spm

 View workout
05/05/22 4:06 862m 2:23.2 View workout
05/04/22 2:05 439m 2:23.0 View workout