David Seffer
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/14/23 | 2x8:00/3:00r | 4,370m | 1:49.8 | RowErg | View workout | |
| 01/14/23 | 7:14 | 1,837m | 1:58.1 | RowErg | View workout | |
| 01/12/23 | 10x4:00/2:30r | 11,143m | 1:47.6 | RowErg | View workout | |
| 01/12/23 | 6:46 | 1,638m | 2:04.1 | RowErg | View workout | |
| 01/09/23 | v30:00/2:00r...13 | 15,214m | 1:58.3 | RowErg | View workout | |
| 01/07/23 | 8x8:00/3:00r | 17,321m | 1:50.8 | RowErg | View workout | |
| 01/02/23 | v25:00/1:00r...3 | 15,231m | 1:58.1 | RowErg | View workout | |
| 12/29/22 | v30:00/2:00r...13 | 15,043m | 1:59.6 | RowErg | View workout | |
| 12/27/22 | v10:00/r...17 | 13,153m | 2:01.6 | RowErg | View workout | |
| 12/22/22 | v30:00/2:00r...9 | 12,652m | 1:58.5 | RowErg | View workout | |
| 12/17/22 | 4x2500m/5:00r | 36:17.2 | 1:48.8 | RowErg | View workout | |
| 12/15/22 | 11:05 | 2,842m | 1:57.1 | RowErg | View workout | |
| 12/15/22 | 24:02 | 6,170m | 1:56.8 | RowErg | View workout | |
| 12/15/22 | 25:03 | 6,425m | 1:56.9 | RowErg | View workout | |
| 12/12/22 | v10:00/r...17 | 13,332m | 2:00.0 | RowErg | View workout | |
| 12/09/22 | v30:00/2:00r...9 | 12,767m | 1:57.4 | RowErg | View workout | |
| 12/05/22 | v10:00/r...17 | 8,740m | 2:04.7 | RowErg | View workout | |
| 12/03/22 | 1:11:14 | 18,010m | 1:58.6 | RowErg | View workout | |
| 12/03/22 | 3:04 | 613m | 2:30.0 | RowErg | View workout | |
| 12/01/22 | v30:00/2:00r...9 | 12,650m | 1:58.5 | RowErg | View workout | |
| 11/29/22 | 6000m | 21:15.9 | 1:46.3 | RowErg | View workout | |
| 11/24/22 | 50:06 | 12,822m | 1:57.2 | RowErg | View workout | |
| 11/21/22 | v30:00/2:00r...9 | 12,621m | 1:58.8 | RowErg | View workout | |
| 11/19/22 | v5:00/r...19 | 12,736m | 1:57.7 | RowErg | View workout | |
| 11/10/22 | v3000m/3:00r...16 | 11,203m | 1:50.8 | RowErg | View workout |