David Seffer
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/08/23 | 57:04.1 | 15,000m | 1:54.1 | RowErg | View workout | |
| 12/06/23 | 5000m | 19:21.4 | 1:56.1 | RowErg | View workout | |
| 12/04/23 | 10000m | 37:51.7 | 1:53.5 | RowErg | View workout | |
| 12/02/23 | 58:14.1 | 15,000m | 1:56.4 | RowErg | View workout | |
| 11/28/23 | 9:27 | 2,011m | 2:20.9 | RowErg | View workout | |
| 11/28/23 | 6000m | 21:07.3 | 1:45.6 | RowErg | View workout | |
| 11/28/23 | 5:42 | 1,424m | 2:00.3 | RowErg | View workout | |
| 11/24/23 | v1000m/1:00r...5 | 11,000m | 1:50.9 | RowErg | View workout | |
| 11/18/23 | v20:00/2:00r...12 | 12,610m | 1:58.9 | RowErg | View workout | |
| 11/18/23 | 1:02 | 249m | 2:04.6 | RowErg | View workout | |
| 11/18/23 | 3:07 | 613m | 2:32.5 | RowErg | View workout | |
| 10/27/23 | 2x5000m/3:00r | 37:33.3 | 1:52.6 | RowErg | View workout | |
| 02/16/23 | 1000m | 3:12.2 | 1:36.1 | RowErg | View workout | |
| 02/16/23 | 1:09 | 241m | 2:24.1 | RowErg | View workout | |
| 02/16/23 | 150m | 0:27.9 | 1:33.0 | RowErg | View workout | |
| 02/13/23 | 12:45 | 3,011m | 2:07.0 | RowErg | View workout | |
| 02/13/23 | 5x500m/5:00r | 8:35.5 | 1:43.1 | RowErg | View workout | |
| 02/13/23 | 10:04 | 2,557m | 1:58.2 | RowErg | View workout | |
| 02/09/23 | v10:00/3:00r...10 | 8,186m | 1:51.3 | RowErg | View workout | |
| 02/06/23 | 30:04 | 7,644m | 1:58.0 | RowErg | View workout | |
| 02/02/23 | 7x8:00/4:00r | 14,966m | 1:52.2 | RowErg | View workout | |
| 01/30/23 | v30:00/5:00r...6 | 12,042m | 1:51.9 | RowErg | View workout | |
| 01/23/23 | v30:00/2:00r...12 | 13,745m | 1:57.6 | RowErg | View workout | |
| 01/19/23 | v6:00/3:00r...17 | 16,404m | 1:49.5 | RowErg | View workout | |
| 01/17/23 | v30:00/2:00r...12 | 13,764m | 1:57.5 | RowErg | View workout |