David Seffer
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/07/22 | v5:00/r...19 | 12,962m | 1:55.7 | RowErg | View workout | |
| 11/03/22 | 4x10:00/1:30r | 10,626m | 1:52.9 | RowErg | View workout | |
| 11/03/22 | 1:39 | 369m | 2:14.8 | RowErg | View workout | |
| 03/19/22 | 1000m | 3:13.9 | 1:36.9 | RowErg | View workout | |
| 03/07/22 | 50:00 | 13,296m | 1:52.8 | RowErg | View workout | |
| 02/15/22 | 3:56 | 705m | 2:47.4 | RowErg | View workout | |
| 02/15/22 | 1000m | 3:14.3 | 1:37.1 | RowErg | View workout | |
| 02/09/22 | 1000m | 3:19.4 | 1:39.7 | RowErg | View workout | |
| 02/09/22 | 1000m | 3:29.9 | 1:44.9 | RowErg | View workout | |
| 02/07/22 | 1:09 | 202m | 2:50.7 | RowErg | View workout | |
| 02/07/22 | 50:00 | 13,322m | 1:52.5 | RowErg | View workout | |
| 02/02/22 | 10x1:00/2:00r | 3,137m | 1:35.6 | RowErg | View workout | |
| 02/02/22 | 20:00 | 5,328m | 1:52.6 | RowErg | View workout | |
| 01/31/22 | 50:00 | 13,237m | 1:53.3 | RowErg | View workout | |
| 01/28/22 | 4x1:00/2:00r | 1,253m | 1:35.7 | RowErg | View workout | |
| 01/28/22 | 2:23 | 414m | 2:53.7 | RowErg | View workout | |
| 01/28/22 | 5x1:00/1:30r | 1,253m | 1:59.7 | RowErg | View workout | |
| 01/28/22 | 4:07 | 722m | 2:51.3 | RowErg | View workout | |
| 01/28/22 | 4x1:00/1:00r | 1,241m | 1:36.6 | RowErg | View workout | |
| 01/28/22 | 15:21 | 3,728m | 2:03.5 | RowErg | View workout | |
| 01/24/22 | 2:03 | 344m | 2:59.2 | RowErg | View workout | |
| 01/24/22 | 50:00 | 13,173m | 1:53.8 | RowErg | View workout | |
| 01/24/22 | 2:26 | 517m | 2:21.4 | RowErg | View workout | |
| 01/17/22 | 50:00 | 13,181m | 1:53.8 | RowErg | View workout | |
| 01/12/22 | 4x1:00/2:00r | 1,267m | 1:34.7 | RowErg | View workout |