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Log

Date Workout Score Ave Comments Action
11/24/23 v500m/r...12 4,000m 1:45.3

ROWW43S6 - GA Members
app.erg.zone/w/Zw_70QV8RhG2jsTJwEvhMA

 View workout
11/24/23 15:07 3,639m 2:04.6

Rowed on EXR: Rowing On The Edge 2023-11-24

 View workout
11/23/23 1:11:16 17,016m 2:05.6

Rowed on EXR: Lake Loop 2023-11-23

 View workout
11/22/23 21:01 5,023m 2:05.5

Rowed on EXR: Temple Island Shortcut 2023-11-22

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11/22/23 30:00 7,825m 1:55.0

Rowed on EXR: 30 minutes - 30 minutes

 View workout
11/22/23 15:06 3,627m 2:04.9

Rowed on EXR: Temple Island Shortcut 2023-11-22

 View workout
11/21/23 1:10:21 17,019m 2:04.0

Rowed on EXR: Cliff Course 2023-11-21

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11/20/23 17:37 4,302m 2:02.8

Rowed on EXR: Castle Loop 2023-11-20

 View workout
11/20/23 v1:00/2:01r...12 3,537m 1:41.7

ROWW43S5 - GA Members
app.erg.zone/w/Pb9N9dEqQIuq37ScTe9dRw

 View workout
11/20/23 17:33 4,222m 2:04.7

Rowed on EXR: Hill Loop 2023-11-20

 View workout
11/19/23 1:15:21 18,018m 2:05.4

Rowed on EXR: Henley Loop 2023-11-19

 View workout
11/18/23 17:38 4,305m 2:02.9

Rowed on EXR: Castle Loop 2023-11-18

 View workout
11/18/23 6x500m/2:00r 10:04.1 1:40.6

ROWW42S7 - GA Members
app.erg.zone/w/jJM83MXiQueWIQl7uxQUdg

 View workout
11/18/23 15:44 3,769m 2:05.2

Rowed on EXR: Bled Island 2023-11-18

 View workout
11/17/23 1:10:11 17,017m 2:03.7

Rowed on EXR: Hill Loop 2023-11-17

 View workout
11/16/23 18:25 4,412m 2:05.2

Rowed on EXR: Sewer Shortcut 2023-11-16

 View workout
11/16/23 3x3000m/3:00r 34:38.2 1:55.4

ROWW42S5 - GA Members
app.erg.zone/w/Wiz-kSpqSuCtgJdhG_vL0Q

 View workout
11/16/23 16:53 4,037m 2:05.5

Rowed on EXR: Yacht Club Circuit 2023-11-16

 View workout
11/14/23 1:06:43 16,082m 2:04.4

Rowed on EXR: Henley Homecoming 2023-11-14

 View workout
11/13/23 15:38 3,746m 2:05.2

Rowed on EXR: Bled Island 2023-11-13

 View workout
11/13/23 4x2000m/4:00r 30:06.8 1:52.9

ROWW42S6 - GA Members
app.erg.zone/w/nGaEZhEmQfKI1mGQJ-gfkA

 View workout
11/13/23 15:30 3,718m 2:05.1

Rowed on EXR: Bled Island 2023-11-13

 View workout
11/12/23 21:24 5,032m 2:07.6

Rowed on EXR: Sewer Shortcut 2023-11-12

 View workout
11/12/23 5000m 17:58.8 1:47.8

5k TT - GA Members
app.erg.zone/w/AAYZsKidSE62gep54m6WKg

 View workout
11/12/23 v1:00/0:31r...10 2,097m 1:58.0

2k warm up
app.erg.zone

 View workout