Joe Doherty

Log

Date Workout Score Ave Comments Action
01/01/24 v0:30/2:31r...12 1,825m 1:38.6

ROWW49S5 - GA Members
app.erg.zone/w/Hc2YxDyvRHKEpnHnfBYnIQ

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01/01/24 21:05 5,127m 2:03.4

Rowed on EXR: Temple Island Shortcut 2024-01-01

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12/31/23 23:46 5,616m 2:06.9

Rowed on EXR: Below Boston 2023-12-31

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12/31/23 v750m/r...6 3,000m 1:45.1

ROWW49S6 - GA Members
app.erg.zone/w/RSvwn3KgSVKRwzPglEwp3A

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12/31/23 18:05 4,418m 2:02.8

Rowed on EXR: Sewer Shortcut 2023-12-31

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12/30/23 1:15:34 18,271m 2:04.1

Rowed on EXR: Déjà Vu 2023-12-30

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12/29/23 17:39 4,222m 2:05.4

Rowed on EXR: Bled Island 2023-12-29

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12/29/23 3x2000m/6:00r 21:50.8 1:49.2

ROWW48S6 - GA Members
app.erg.zone/w/EDMmlxmtRCa77U1PUfA6EA

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12/29/23 16:41 4,079m 2:02.7

Rowed on EXR: Full Circle 2023-12-29

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12/28/23 1:21:15 20,019m 2:01.7

Rowed on EXR: Lake Loop 2023-12-28

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12/27/23 30:08 7,109m 2:07.2

Rowed on EXR: Full Circle 2023-12-27

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12/27/23 1250m 4:05.9 1:38.3

CHECKPOINT 2 - GA Members
app.erg.zone/w/oAiMvcVGTqy4A7Jh3gmw9g

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12/27/23 v1:00/0:31r...10 2,249m 1:50.0

2k warm up
app.erg.zone

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12/27/23 15:12 3,719m 2:02.6

Rowed on EXR: Bled Island 2023-12-27

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12/26/23 1:23:02 20,002m 2:04.5

Rowed on EXR: Muddy River Loop 2023-12-26

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12/25/23 16:09 4,005m 2:00.9

Rowed on EXR: Henley Loop 2023-12-25

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12/25/23 v0:45/2:16r...12 2,811m 1:36.0

ROWW48S5 - GA Members
app.erg.zone/w/yVcfOfi1R36v0poIxvjMsg

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12/25/23 16:30 4,016m 2:03.3

Rowed on EXR: Temple Island Shortcut 2023-12-25

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12/22/23 21:08 5,107m 2:04.1

Rowed on EXR: Full Circle 2023-12-22

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12/22/23 6x500m/2:00r 9:58.2 1:39.7

ROWW48S7 - GA Members
app.erg.zone/w/rjwCXK2oTfmQ8idCkSFK9g

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12/22/23 17:18 4,207m 2:03.4

Rowed on EXR: Hill Loop 2023-12-22

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12/21/23 1:20:06 19,405m 2:03.8

Rowed on EXR: Henley Loop 2023-12-21

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12/20/23 23:05 5,512m 2:05.6

Rowed on EXR: Déjà Vu 2023-12-20

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12/20/23 v500m/r...9 3,750m 1:43.4

ROWW47S6 - GA Members
app.erg.zone/w/0C8L4y7LTwK5RPemaOkCDw

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12/20/23 4x0:30/0:30r 562m 1:46.7 View workout