Joe Doherty

Log

Date Workout Score Ave Comments Action
01/26/24 3x750m/3:00r 7:23.1 1:38.4

ROWW52S8 - GA Members
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01/26/24 4x0:30/0:30r 575m 1:44.3 View workout
01/26/24 16:22 4,019m 2:02.2

Rowed on EXR: Temple Island Shortcut 2024-01-26

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01/25/24 1:15:07 18,201m 2:03.8

Rowed on EXR: Hill Loop 2024-01-25

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01/24/24 12:18 3,013m 2:02.5

Rowed on EXR: Church Circuit 2024-01-24

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01/24/24 v750m/r...4 1,750m 1:43.3

ROWW52S6 - GA Members
app.erg.zone/w/hp2PLkWaQBO03AoL_eTHdA

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01/24/24 v1:00/0:31r...10 2,251m 1:49.9

2k warm up
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01/24/24 16:06 3,927m 2:03.1

Rowed on EXR: Church Circuit 2024-01-24

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01/23/24 1:15:21 18,023m 2:05.4

Rowed on EXR: Lake Loop 2024-01-23

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01/22/24 10:08 2,522m 2:00.6

Rowed on EXR: Yacht Club Circuit 2024-01-22

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01/22/24 v0:30/r...24 3,578m 1:40.6

ROWW52S5 - GA Members
app.erg.zone/w/HCtBWNamR9-pTBPYniM0Tw

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01/22/24 16:41 4,082m 2:02.6

Rowed on EXR: Sewer Shortcut 2024-01-22

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01/21/24 1:20:05 19,558m 2:02.8

Rowed on EXR: Below Boston 2024-01-21

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01/20/24 6:24 1,515m 2:06.7

Rowed on EXR: Church Circuit 2024-01-20

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01/20/24 3x2500m/8:00r 27:49.0 1:51.2

ROWW52S7 - GA Members
app.erg.zone/w/vxggMeCEQsunOYNJDhWOOg

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01/20/24 4x0:30/0:30r 574m 1:44.5 View workout
01/20/24 15:28 3,764m 2:03.2

Rowed on EXR: Bled Island 2024-01-20

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01/19/24 1:15:05 18,037m 2:04.8

Rowed on EXR: Rowing On The Edge 2024-01-19

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01/16/24 1:15:15 18,078m 2:04.8

Rowed on EXR: Race Of The Charles 2024-01-16

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01/15/24 17:26 4,169m 2:05.5

Rowed on EXR: Yacht Club Circuit 2024-01-15

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01/15/24 6x500m/1:30r 9:54.0 1:39.0

ROWW51S7 - GA Members
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01/15/24 4x0:30/0:30r 573m 1:44.7 View workout
01/15/24 16:24 4,013m 2:02.6

Rowed on EXR: Sewer Shortcut 2024-01-15

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01/14/24 24:03 5,673m 2:07.2

Rowed on EXR: Below Boston 2024-01-14

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01/14/24 1500m 4:56.7 1:38.9

CHECKPOINT - GA Members
app.erg.zone/w/cxP0GyNORI-Vfcwyq-gAMg

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