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Log

Date Workout Score Ave Comments Action
12/06/23 8x500m/2:00r 13:24.2 1:40.5

ROWW45S6 - GA Members
app.erg.zone/w/dTgBRvBMQ9K0_pSh28gKlw

 View workout
12/06/23 15:22 3,713m 2:04.2

Rowed on EXR: Bled Island 2023-12-06

 View workout
12/05/23 1:18:37 19,030m 2:03.9

Rowed on EXR: Yacht Club Circuit 2023-12-05

 View workout
12/04/23 15:29 3,733m 2:04.4

Rowed on EXR: Charles River 2023-12-04

 View workout
12/04/23 v1:00/2:01r...12 3,697m 1:37.3

ROWW45S4 - GA Members
app.erg.zone/w/yW2eE42bQyCTl21cJGi_7w

 View workout
12/04/23 4x0:30/0:30r 557m 1:47.7 View workout
12/04/23 15:05 3,627m 2:04.7

Rowed on EXR: Below Boston 2023-12-04

 View workout
12/03/23 20:59 5,020m 2:05.4

Rowed on EXR: Lake Loop 2023-12-03

 View workout
12/03/23 1000m 3:15.6 1:37.8

ROWW45S7 - GA Members
app.erg.zone/w/Yn_orTYtR8K0KFi35xFNzQ

 View workout
12/03/23 v1:00/0:31r...10 2,221m 1:51.4

2k warm up
app.erg.zone

 View workout
12/03/23 15:04 3,653m 2:03.7

Rowed on EXR: Rowing On The Edge 2023-12-03

 View workout
12/02/23 1:11:32 17,024m 2:06.0

Rowed on EXR: Henley Homecoming 2023-12-02

 View workout
12/01/23 18:04 4,418m 2:02.7

Rowed on EXR: Sewer Shortcut 2023-12-01

 View workout
12/01/23 v500m/r...12 4,000m 1:43.5

ROWW44S6 - GA Members
app.erg.zone/w/uic2hDBDQOybunnZbtedhw

 View workout
12/01/23 18:18 4,419m 2:04.2

Rowed on EXR: Sewer Shortcut 2023-12-01

 View workout
11/30/23 1:18:27 19,014m 2:03.7

Rowed on EXR: Hill Loop 2023-11-30

 View workout
11/29/23 1:15:35 18,008m 2:05.9

Rowed on EXR: Yacht Club Circuit 2023-11-29

 View workout
11/28/23 10:19 2,514m 2:03.1

Rowed on EXR: Temple Island Shortcut 2023-11-28

 View workout
11/28/23 v1:00/2:01r...12 3,619m 1:39.4

ROWW44S5 - GA Members
app.erg.zone/w/A33d0VRqSGW-C6DIFeBWvQ

 View workout
11/28/23 15:09 3,635m 2:05.1

Rowed on EXR: Temple Island Shortcut 2023-11-28

 View workout
11/27/23 1:18:16 19,014m 2:03.4

Rowed on EXR: Castle Loop 2023-11-27

 View workout
11/26/23 21:25 5,104m 2:05.9

Rowed on EXR: Temple Island Shortcut 2023-11-26

 View workout
11/26/23 3x2000m/4:00r 22:19.6 1:51.6

ROWW44S7 - GA Members
app.erg.zone/w/dcDCjZ8MQzGVUD4FQRWNPw

 View workout
11/26/23 15:17 3,691m 2:04.3

Rowed on EXR: Henley Loop 2023-11-26

 View workout
11/24/23 30:05 7,162m 2:06.0

Rowed on EXR: Lake Loop 2023-11-24

 View workout