Joe Doherty 1500m row
1,500
Meters
4:56.7
Time
1:38.9
Pace
125
Calories
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1545 |
| Stroke Rate | 33 |
| Stroke Count | 165 |
| Drag Factor | 128 |
January 14, 2024 07:08:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.7 | 1,500 | 1:38.9 | 362 | 1545 | 33 |
| 1:00.2 | 300 | 1:40.3 | 347 | 1492 | 31 |
| 0:59.9 | 600 | 1:39.8 | 352 | 1510 | 32 |
| 0:59.8 | 900 | 1:39.6 | 354 | 1516 | 33 |
| 0:59.5 | 1,200 | 1:39.1 | 359 | 1535 | 33 |
| 0:57.3 | 1,500 | 1:35.5 | 402 | 1682 | 38 |
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