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Ragnhild Meisfjord

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/10/25	v1000m/0:25r...13	13,000m	2:06.1	RowErg	13 x 1K app.erg.zone	View workout
04/07/25	v3333m/3:33r...4	7,332m	2:02.8	RowErg	I’ll Be Watching You - Erg Endurance Series app.erg.zone/w/-yWqDKehRVqs…	View workout
04/05/25	21097m	1:31:37.0	2:10.2	RowErg	21097 27.04.24 app.erg.zone	View workout
03/31/25	10x1000m/0:30r	43:19.7	2:09.9	RowErg	10 x 1k (30) app.erg.zone	View workout
03/30/25	4x2212m/2:20r	36:40.3	2:04.3	RowErg	MMMMMMMMDCCCXLVIII - Erg Endurance Series app.erg.zone/w/ToWWUW9FSViCaKLwlcjW…	View workout
03/28/25	9x3:39/1:06r	7,927m	2:04.3	RowErg	Weapon of Choice - Erg Endurance Series app.erg.zone/w/35lhJP2ATemeDHjDpUVeYQ…	View workout
03/27/25	1:00:00	13,150m	2:16.8	RowErg	60 min variabel app.erg.zone	View workout
03/25/25	4x4:00/1:30r	3,780m	2:06.9	RowErg	4 x 4 (1:30) app.erg.zone	View workout
03/25/25	30:00	7,253m	2:04.0	RowErg	30 min (2x15) vinter gran prix app.erg.zone	View workout
03/24/25	9x3:39/1:06r	7,895m	2:04.8	RowErg	Weapon of Choice - Erg Endurance Series app.erg.zone/w/35lhJP2ATemeDHjDpUVeYQ…	View workout
03/22/25	6000m	24:40.6	2:03.3	RowErg		View workout
03/21/25	5x1000m/1:00r	21:31.2	2:09.1	RowErg	5K (1) app.erg.zone	View workout
03/20/25	v1:00/r...16	3,786m	2:06.7	RowErg	1x4 min 27-29-31-33 takt app.erg.zone	View workout
03/18/25	30:00	6,567m	2:17.0	RowErg	30 min 25 /20 over app.erg.zone	View workout
03/15/25	5000m	22:58.7	2:17.8	RowErg	5k app.erg.zone	View workout
03/13/25	4:00	989m	2:01.3	RowErg	1x4 min 27-29-31-33 takt app.erg.zone	View workout
03/13/25	v1:00/r...16	3,880m	2:03.7	RowErg	4 x 4 min (26,28,30,32 takt) app.erg.zone	View workout
03/10/25	v100m/0:30r...4	2,400m	1:57.4	RowErg	Mar 2025 - FIN VS 30th Anniversary - CTC Members app.erg.zone/w/QxRqj3yzSyy9P…	View workout
03/10/25	v100m/0:30r...4	2,400m	1:59.5	RowErg	Mar 2025 - FIN VS 30th Anniversary - CTC Members app.erg.zone/w/QxRqj3yzSyy9P…	View workout
03/04/25	v5:00/r...18	13,284m	2:15.5	RowErg	60 min (23/15/01) app.erg.zone	View workout
03/02/25	18x1000m/0:45r	1:15:34.9	2:05.9	RowErg	18K 18 x 1K (0:45) app.erg.zone	View workout
02/27/25	327m	1:38.5	2:30.6	RowErg	2K oppvarming app.erg.zone	View workout
02/25/25	v4:00/r...9	7,453m	2:24.9	RowErg	3 x 12 min taktbytte 20,22,24 app.erg.zone	View workout
02/24/25	2x5000m/3:00r	43:10.8	2:09.5	RowErg	2 x 5k app.erg.zone	View workout
02/18/25	2x5000m/3:00r	44:41.6	2:14.0	RowErg	2 x 5k app.erg.zone	View workout

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