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Log

Date Workout Score Ave Comments Action
07/07/24 v/7:07r...2 1,000m 2:22.2

Sprint Finish

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07/06/24 42:21 7,048m 3:00.2 View workout
07/06/24 v/6:46r...9 3,135m 3:11.3

Ladder Up

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07/05/24 v2000m/3:00r...4 5,000m 2:36.0 View workout
07/05/24 v/6:21r...2 2,245m 3:20.4

Meet your Coach

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07/04/24 v1776m/2:00r...4 7,104m 2:15.1 View workout
07/03/24 v5:00/2:00r...5 4,743m 2:12.8 View workout
07/02/24 v1:00/1:00r...7 4,007m 2:11.0 View workout
07/01/24 v75c/2:00r...4 5,000m 2:14.4 View workout
06/30/24 v75c/2:00r...4 4,941m 2:12.4 View workout
06/29/24 5000m 22:27.3 2:14.7 View workout
06/28/24 v1000m/1:00r...5 5,000m 2:15.7 View workout
06/27/24 v1000m/1:00r...4 4,000m 2:16.5 View workout
06/26/24 100c 7:56.6 2:18.7 View workout
06/26/24 v1:40/0:20r...10 3,572m 2:19.9 View workout
06/25/24 v75c/2:00r...4 5,152m 2:18.8 View workout
06/24/24 v75c/2:00r...4 5,120m 2:17.9 View workout
06/19/24 v75c/2:00r...4 5,172m 2:19.7 View workout
06/18/24 v75c/2:00r...4 5,156m 2:19.0 View workout
06/17/24 v75c/2:00r...4 5,157m 2:19.3 View workout
06/16/24 v75c/2:00r...4 5,130m 2:18.1 View workout
06/15/24 v75c/2:00r...4 5,207m 2:20.8 View workout
06/14/24 v75c/2:00r...4 5,156m 2:19.0 View workout
06/13/24 v4:00/2:00r...7 4,253m 2:14.0 View workout
06/12/24 v75c/2:00r...4 5,077m 2:16.5 View workout