Adam Benjamin
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/13/23 |
3:04 |
754m |
2:02.2 |
RowErg |
View workout
|
09/12/23 |
4:00 |
1,006m |
1:59.6 |
RowErg |
View workout
|
09/12/23 |
1:09 |
250m |
2:18.6 |
RowErg |
View workout
|
09/04/23 |
21:10 |
5,308m |
1:59.6 |
RowErg |
View workout
|
09/01/23 |
7:14 |
1,893m |
1:54.7 |
RowErg |
View workout
|
09/01/23 |
7:20 |
1,471m |
2:29.6 |
RowErg |
View workout
|
08/31/23 |
7:53 |
1,563m |
2:31.5 |
RowErg |
View workout
|
08/28/23 |
5:22 |
1,361m |
1:58.3 |
RowErg |
View workout
|
08/28/23 |
3:38 |
903m |
2:00.8 |
RowErg |
View workout
|
08/21/23 |
15:00 |
3,963m |
1:53.5 |
RowErg |
View workout
|
08/21/23 |
2:07 |
495m |
2:09.0 |
RowErg |
View workout
|
08/19/23 |
30:00 |
7,340m |
2:02.6 |
RowErg |
View workout
|
08/16/23 |
3:00 |
807m |
1:51.5 |
RowErg |
View workout
|
08/16/23 |
3:04 |
822m |
1:52.2 |
RowErg |
View workout
|
08/16/23 |
3:05 |
819m |
1:52.9 |
RowErg |
View workout
|
08/16/23 |
2:16 |
567m |
2:00.7 |
RowErg |
View workout
|
08/16/23 |
8:15 |
2,021m |
2:02.5 |
RowErg |
View workout
|
08/16/23 |
1:31 |
383m |
1:59.3 |
RowErg |
View workout
|
08/11/23 |
4x4:00/2:00r |
4,339m |
1:50.6 |
RowErg |
View workout
|
08/09/23 |
30:00 |
7,458m |
2:00.6 |
RowErg |
View workout
|
08/05/23 |
8x2:00/1:00r |
4,391m |
1:49.3 |
RowErg |
View workout
|
08/05/23 |
1:01 |
243m |
2:05.7 |
RowErg |
View workout
|
08/02/23 |
30:09 |
7,235m |
2:05.0 |
RowErg |
View workout
|
07/26/23 |
v100m/0:30r...19 |
10,000m |
1:51.7 |
RowErg |
View workout
|
07/26/23 |
v100m/0:30r...1 |
100m |
1:44.5 |
RowErg |
View workout
|