David Hampton
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/20/23 |
v/7:26r...5 |
2,000m |
1:39.7 |
RowErg |
View workout
|
12/17/23 |
v/4:08r...6 |
7,872m |
1:54.3 |
RowErg |
View workout
|
12/13/23 |
1000m |
4:00.1 |
2:00.0 |
SkiErg |
View workout
|
12/10/23 |
v/6:12r...5 |
10,316m |
1:56.3 |
RowErg |
View workout
|
12/08/23 |
v/7:06r...10 |
4,954m |
1:49.0 |
RowErg |
View workout
|
12/06/23 |
30:00 |
7,492m |
2:00.1 |
SkiErg |
View workout
|
12/03/23 |
v/6:05r...3 |
6,339m |
1:53.5 |
RowErg |
View workout
|
11/29/23 |
v/6:05r...3 |
6,266m |
1:54.9 |
RowErg |
View workout
|
11/22/23 |
v/6:48r...2 |
5,158m |
1:56.3 |
RowErg |
View workout
|
11/18/23 |
v/6:06r...11 |
5,284m |
1:53.5 |
RowErg |
View workout
|
11/15/23 |
1:18 |
184m |
3:34.1 |
SkiErg |
View workout
|
11/15/23 |
7x1:00/0:30r |
2,113m |
1:39.3 |
SkiErg |
View workout
|
11/15/23 |
1000m |
3:53.2 |
1:56.6 |
SkiErg |
View workout
|
11/11/23 |
30:00 |
7,907m |
1:53.8 |
SkiErg |
View workout
|
11/11/23 |
1000m |
4:02.4 |
2:01.2 |
SkiErg |
View workout
|
11/01/23 |
v1500m/2:36r...4 |
6,000m |
1:50.2 |
SkiErg |
View workout
|
10/28/23 |
v/7:07r...2 |
1,000m |
1:40.2 |
RowErg |
View workout
|
10/25/23 |
v/1:43r...9 |
5,238m |
1:54.5 |
RowErg |
View workout
|
10/23/23 |
1:18 |
214m |
3:03.1 |
SkiErg |
View workout
|
10/23/23 |
7x1:00/0:30r |
2,005m |
1:44.7 |
SkiErg |
View workout
|
10/13/23 |
5x500m/2:00r |
9:53.2 |
1:58.6 |
SkiErg |
View workout
|
10/01/23 |
6x1000m/2:00r |
22:13.4 |
1:51.1 |
SkiErg |
View workout
|
07/22/23 |
4x250m/2:00r |
3:06.4 |
1:33.2 |
SkiErg |
View workout
|
06/15/23 |
20:00 |
4,869m |
2:03.2 |
SkiErg |
View workout
|
03/13/23 |
v/6:21r...11 |
2,997m |
1:40.1 |
RowErg |
View workout
|