Alan Millard
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/27/22 |
13:12.0 |
3,005m |
2:11.7 |
RowErg |
View workout
|
07/24/22 |
13:31.0 |
3,017m |
2:14.4 |
RowErg |
View workout
|
07/23/22 |
13:24.0 |
3,010m |
2:13.5 |
RowErg |
View workout
|
07/22/22 |
9:03.0 |
2,037m |
2:13.2 |
RowErg |
View workout
|
07/21/22 |
9:18.0 |
2,075m |
2:14.4 |
RowErg |
View workout
|
07/21/22 |
23:09.0 |
5,011m |
2:18.5 |
RowErg |
View workout
|
07/02/22 |
4:47.0 |
1,014m |
2:21.5 |
RowErg |
View workout
|
07/02/22 |
4:00 |
1,016m |
1:58.1 |
RowErg |
View workout
|
07/02/22 |
19:00.0 |
4,212m |
2:15.3 |
RowErg |
View workout
|
06/30/22 |
10000m |
42:34.2 |
2:07.7 |
RowErg |
View workout
|
06/29/22 |
22:11.0 |
5,018m |
2:12.6 |
RowErg |
View workout
|
06/24/22 |
8:52.0 |
2,006m |
2:12.6 |
RowErg |
View workout
|
06/21/22 |
21:53.0 |
5,016m |
2:10.8 |
RowErg |
View workout
|
06/20/22 |
9:35.0 |
2,023m |
2:22.1 |
RowErg |
View workout
|
06/20/22 |
22:23.0 |
5,025m |
2:13.6 |
RowErg |
View workout
|
06/13/22 |
20:22.0 |
4,515m |
2:15.3 |
RowErg |
View workout
|
06/11/22 |
0:21.9 |
100m |
1:49.5 |
RowErg |
View workout
|
06/11/22 |
0:22.1 |
100m |
1:50.5 |
RowErg |
View workout
|
06/11/22 |
7:21.0 |
1,620m |
2:16.1 |
RowErg |
View workout
|
06/11/22 |
5:09.0 |
1,010m |
2:32.9 |
RowErg |
View workout
|
06/11/22 |
30:00 |
7,104m |
2:06.6 |
RowErg |
View workout
|
06/10/22 |
12:26.0 |
2,723m |
2:16.9 |
RowErg |
View workout
|
06/10/22 |
17:43.0 |
4,027m |
2:11.9 |
RowErg |
View workout
|
06/05/22 |
1:00.0 |
269m |
1:51.5 |
RowErg |
View workout
|
06/05/22 |
15:00.0 |
3,570m |
2:06.0 |
RowErg |
View workout
|