30:00 row on June 11, 2022

Alan Millard 30:00 row

7,104

Meters

30:00.0

Time

2:06.6

Pace

446

Calories

Average Watts	172
Calories Per Hour	892

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Web