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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Jul 22 The StrengthErg & ErgData

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Log

Date Workout Score Ave Comments Action
04/12/22 3x4000m/5:00r 49:03.5 2:02.6 View workout
04/10/22 10x1000m/2:30r 39:13.7 1:57.6 View workout
04/03/22 3x15:00/2:00r 11,134m 2:01.2 View workout
03/31/22 5x1000m/2:30r 19:22.8 1:56.2 View workout
03/23/22 4x500m/1:00r 7:02.3 1:45.5 View workout
03/22/22 5000m 19:21.3 1:56.1 View workout
03/21/22 5000m 19:30.4 1:57.0 View workout
03/11/22 9326m 46:49.2 2:30.6 View workout
03/07/22 v1000m/9:28r...1 1,000m 1:59.3 View workout
03/07/22 v1000m/9:28r...2 2,000m 2:02.1 View workout
03/06/22 2000m 7:12.3 1:48.0

Ohana Hana Row Club

 View workout
03/05/22 1:00:00 13,277m 2:15.5 View workout
03/02/22 1x20:00/2:00r 4,806m 2:04.8 View workout
03/02/22 1x20:00/2:00r 4,824m 2:04.3 View workout
02/27/22 10x1000m/2:30r 39:14.2 1:57.7 View workout
02/18/22 v2000m/2:32r...10 11,000m 1:55.1 View workout
02/15/22 5x10:00/2:00r 12,934m 1:55.9 View workout
02/13/22 v1000m/2:34r...3 3,000m 1:55.9 View workout
02/13/22 2000m 7:05.5 1:46.3 View workout
02/13/22 6:37 1,689m 1:57.7 View workout
02/10/22 10x0:30/0:30r 1,511m 1:39.2 View workout
02/10/22 3:53 1,014m 1:55.1 View workout
02/08/22 4x4000m/3:00r 1:01:45.7 1:55.8 View workout
02/03/22 6x2000m/2:00r 48:34.0 2:01.4 View workout
01/31/22 5:00 1,034m 2:25.0 View workout