Jon Trunk

Log

Date Workout Score Ave Comments Action
09/14/23 v750m/2:00r...5 3,750m 1:48.0 View workout
09/14/23 2000m 7:53.2 1:58.3

Warm Up

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09/12/23 v2000m/3:00r...4 5,000m 1:52.5 View workout
09/09/23 5536m 22:26.9 2:01.6 View workout
09/07/23 v1000m/3:14r...5 5,000m 1:53.1 View workout
09/03/23 v1000m/7:41r...3 3,000m 1:54.5 View workout
09/01/23 v1000m/2:32r...5 5,000m 1:56.0

1000m/:UNDr

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08/27/23 5x1000m/3:00r 19:16.2 1:55.6 View workout
08/13/23 500c 35:49.1 2:13.1 View workout
08/10/23 v0:40/0:20r...12 2,257m 1:46.3

40/20 x5

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08/10/23 1000m 3:53.0 1:56.5 View workout
08/08/23 10000m 43:08.8 2:09.4

10k

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08/06/23 v1000m/7:08r...3 3,000m 1:56.8

1000m/:UNDr

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07/28/23 5000m 21:17.0 2:07.7 View workout
07/09/23 v0:40/0:20r...20 3,786m 1:45.6

40/20 x5

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07/09/23 1000m 3:50.9 1:55.4 View workout
07/06/23 v1000m/7:11r...4 4,000m 2:01.8 View workout
07/03/23 5000m 20:54.6 2:05.4 View workout
06/27/23 5000m 20:20.5 2:02.0 View workout
06/26/23 v1000m/1:35r...4 4,000m 1:58.1 View workout
06/24/23 v1000m/2:35r...3 3,000m 2:19.1

1000m/:UNDr

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06/17/23 v0:40/0:20r...16 3,005m 1:46.4

40s/20s

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06/17/23 2000m 8:27.1 2:06.7

Warm Up

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06/11/23 v1000m/2:27r...3 3,000m 1:58.4

1000m/:UNDr

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04/02/23 10000m 40:39.8 2:01.9

10k

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