Colin Johnstone
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/05/24 |
5000m |
23:46.0 |
2:22.6 |
RowErg |
View workout
|
01/18/24 |
10000m |
50:19.5 |
2:30.9 |
RowErg |
View workout
|
01/03/24 |
5000m |
22:59.7 |
2:17.9 |
RowErg |
View workout
|
01/02/24 |
30:03 |
6,424m |
2:20.3 |
RowErg |
View workout
|
08/23/23 |
30:00 |
6,861m |
2:11.1 |
RowErg |
View workout
|
08/23/23 |
3:01 |
616m |
2:27.5 |
RowErg |
View workout
|
08/22/23 |
30:02 |
6,516m |
2:18.2 |
RowErg |
View workout
|
07/07/23 |
v500m/2:00r...5 |
2,500m |
2:01.1 |
RowErg |
View workout
|
07/07/23 |
2000m |
8:48.8 |
2:12.2 |
RowErg |
View workout
|
05/26/23 |
v250m/0:45r...12 |
3,000m |
2:01.5 |
RowErg |
View workout
|
05/26/23 |
5:13 |
1,050m |
2:29.3 |
RowErg |
View workout
|
05/24/23 |
29:59 |
6,324m |
2:22.2 |
RowErg |
View workout
|
05/22/23 |
15:01 |
3,070m |
2:26.8 |
RowErg |
View workout
|
05/22/23 |
14:22 |
3,069m |
2:20.5 |
RowErg |
View workout
|
05/18/23 |
30:01 |
6,145m |
2:26.5 |
RowErg |
View workout
|
05/17/23 |
30:00 |
6,099m |
2:27.6 |
RowErg |
View workout
|
05/17/23 |
2:54 |
592m |
2:26.9 |
RowErg |
View workout
|
05/16/23 |
10:02 |
2,099m |
2:23.4 |
RowErg |
View workout
|
05/15/23 |
30:38 |
6,010m |
2:32.9 |
RowErg |
View workout
|
11/11/22 |
35:03 |
7,418m |
2:21.7 |
RowErg |
View workout
|
11/08/22 |
5:03 |
876m |
2:52.9 |
RowErg |
View workout
|
11/08/22 |
v2:30/0:30r...7 |
4,138m |
2:06.8 |
RowErg |
View workout
|
11/08/22 |
5:05 |
1,060m |
2:24.0 |
RowErg |
View workout
|
11/07/22 |
12x250m/0:45r |
12:02.2 |
2:00.3 |
RowErg |
View workout
|
11/07/22 |
5:06 |
1,066m |
2:23.8 |
RowErg |
View workout
|