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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Anthony Della Rosa

Log

Date Workout Score Ave Comments Action
01/23/23 14:58 2,616m 2:51.6 View workout
09/21/22 10:00 2,044m 2:26.7 View workout
09/21/22 2:08 401m 2:39.8 View workout
09/18/22 20:00 3,559m 2:48.5 View workout
09/18/22 4:59 864m 2:53.5 View workout
09/16/22 4x4:00/1:00r 3,355m 2:23.0 View workout
09/15/22 5x500m/2:00r 10:14.4 2:02.8 View workout
09/15/22 2:17 396m 2:53.6 View workout
09/14/22 21:20 4,174m 2:33.4 View workout
09/13/22 20x0:20/0:40r 1,770m 1:52.9 View workout
09/13/22 2:12 420m 2:37.1 View workout
09/12/22 22:53 4,228m 2:42.4 View workout
09/10/22 20:00 3,890m 2:34.2 View workout
09/10/22 5:23 896m 3:00.7 View workout
09/09/22 26:08 4,947m 2:38.5 View workout
09/07/22 27:58 4,797m 2:54.9 View workout
08/31/22 5:05 996m 2:33.4 View workout
08/31/22 10:00 2,150m 2:19.5 View workout
08/30/22 10:00 2,152m 2:19.4 View workout
08/30/22 10:00 2,035m 2:27.4 View workout
08/29/22 10:00 1,920m 2:36.2 View workout
08/26/22 10:00 2,048m 2:26.4 View workout
08/20/22 10:00 2,080m 2:24.2 View workout
07/18/22 10:40 2,144m 2:29.4 View workout
06/27/22 2x3000m/6:00r 28:29.4 2:22.4 View workout