Anthony Della Rosa 10:00 row
2,080
Meters
10:00.0
Time
2:24.2
Pace
115
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
August 20, 2022 14:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,080 | 2:24.2 | 117 | 701 | 20 |
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 18 |
| 4:00.0 | 408 | 2:27.0 | 110 | 678 | 19 |
| 6:00.0 | 417 | 2:23.8 | 117 | 704 | 20 |
| 8:00.0 | 368 | 2:43.0 | 81 | 577 | 19 |
| 10:00.0 | 455 | 2:11.8 | 153 | 825 | 24 |
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Workout Graph
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