Martin Beaver

Log

Date Workout Score Ave Comments Action
12/12/25 35:00 7,349m 2:22.8

long row zone 3

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12/10/25 7:00 1,631m 2:08.7 View workout
12/10/25 v500m/1:00r...6 3,000m 1:54.5

wod 6x 500m/1min

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12/09/25 30:16 11,807m 2:33.8 View workout
12/09/25 5:05 1,155m 2:12.2 View workout
12/08/25 34:00 7,037m 2:24.9

Rowed on EXR: EXR | Just Row on Lake Loop, EXR World

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12/06/25 v2:30/0:30r...10 6,155m 2:01.8

wod 10x 2:30/30s

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12/06/25 2:47 699m 1:59.5 View workout
12/04/25 10000m 43:54.8 2:11.7 View workout
12/03/25 38:26 15,790m 2:26.0 View workout
12/01/25 2x2000m/3:00r 16:16.9 2:02.1

2k training wk3 s1

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12/01/25 3:06 594m 2:36.5 View workout
11/29/25 32:00 6,474m 2:28.2

zone 3 long row

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11/27/25 v2000m/3:00r...4 5,000m 2:00.9

wod 2000/1500/1000/500 /3min

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11/27/25 5:05 895m 2:50.4 View workout
11/25/25 30:00 6,438m 2:19.7

zone 3 30mins

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11/23/25 5000m 21:26.5 2:08.6 View workout
11/21/25 30:00 13,867m 2:09.8 View workout
11/21/25 1250m 4:58.5 1:59.4

1250m

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11/19/25 8x500m/1:30r 15:25.4 1:55.6

2k training wk1 s2

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11/17/25 3x1000m/3:00r 11:52.0 1:58.6

2k workout 3x 1000m/3min

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11/17/25 3:01 770m 1:58.1 View workout
11/15/25 30:00 6,924m 2:09.9 View workout
11/14/25 30:00 13,558m 2:12.7

30min time trial

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11/13/25 4x4:00/3:00r 4,080m 1:57.6 View workout