Concept2 Logbook | Log for Martin Beaver

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Martin Beaver

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/15/25	32:05	6,977m	2:17.9	RowErg	5k training long row	View workout
10/13/25	5x4:00/3:00r	4,946m	2:01.3	RowErg	5k training wk4 s3	View workout
10/10/25	30:46	6,605m	2:19.7	RowErg	5k training wk4 s2	View workout
10/08/25	8x3:00/1:30r	5,934m	2:01.3	RowErg	5k training wk4 s1	View workout
10/05/25	v20:00/r...1	4,550m	2:11.8	RowErg	5k training wk3 s5	View workout
10/03/25	v30:00/r...1	6,427m	2:20.0	RowErg	5k training wk3 s4	View workout
10/02/25	v6:00/2:00r...6	3,870m	1:56.2	RowErg	5k training wk3 s3 wod 6/3/3/1/1/1 /2min alt	View workout
10/02/25	3:04	603m	2:32.9	RowErg		View workout
09/30/25	30:07	6,586m	2:17.1	RowErg	5k training wk3 s2	View workout
09/29/25	5x5:00/2:00r	6,093m	2:03.0	RowErg	5k training wk3 s1	View workout
09/27/25	v10:00/2:00r...4	6,283m	2:13.6	RowErg	5k training wk2 s5	View workout
09/26/25	44:13	16,179m	2:43.9	BikeErg		View workout
09/26/25	1:15	265m	2:22.2	SkiErg		View workout
09/26/25	v30:00/r...1	6,388m	2:20.8	RowErg	5k training wk2 s4	View workout
09/24/25	10x2:30/1:15r	6,144m	2:02.0	RowErg	5k training wk2 s3	View workout
09/22/25	v13:00/1:00r...3	8,401m	2:19.2	RowErg	5k training wk2 s2	View workout
09/21/25	7x4:00/2:30r	6,786m	2:03.7	RowErg	5k training wk2 s1	View workout
09/19/25	v4:00/0:01r...9	6,847m	2:11.4	RowErg	5k training wk1 s5	View workout
09/17/25	v20:00/r...3	8,976m	2:20.3	RowErg	5k training wk1 s4	View workout
09/15/25	30:16	11,535m	2:37.4	BikeErg		View workout
09/15/25	v2:00/1:00r...12	5,830m	2:03.4	RowErg	5k training wk1 s3 2min/1min x 12	View workout
09/13/25	v10:00/r...7	9,346m	2:22.8	RowErg	5k wk1 s2. 4x 10/1:30 Rowed on EXR: EXR \| 5k wk1 s2 in Watermill Wanderlust, Henley - 5k wk1 s2	View workout
09/12/25	420c	44:36.4	2:45.8	BikeErg		View workout
09/11/25	6x4:00/2:00r	5,831m	2:03.4	RowErg	5k training wk1 s1 6x 4min/2min	View workout
09/11/25	2:06	398m	2:39.1	RowErg		View workout

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