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Log

Date Workout Score Ave Comments Action
08/05/23 v3:00/2:00r...6 4,881m 1:50.6

6×3min; p=2min

 View workout
08/05/23 15:05 3,671m 2:03.2 View workout
08/04/23 v2000m/3:00r...4 5,000m 2:31.2

2000/1500/1000/500m; P=3min

 View workout
08/04/23 16:00 3,618m 2:12.6 View workout
08/03/23 5:31 1,243m 2:13.4 View workout
08/03/23 v4:00/2:00r...6 6,270m 1:54.8

6*4 min; P=2min

 View workout
08/03/23 10:01 2,426m 2:03.8 View workout
08/02/23 5:03 1,149m 2:11.8 View workout
08/02/23 v0:45/0:45r...20 4,116m 1:49.3

20×45"; p=45"

 View workout
08/02/23 15:06 3,607m 2:05.6 View workout
08/01/23 5:06 1,181m 2:09.8 View workout
08/01/23 v1:00/2:00r...5 4,087m 1:50.1

1/2/3/4/5 min; P=2min

 View workout
08/01/23 v4:00/2:00r...4 2,473m 2:01.3 View workout
07/31/23 3:18 766m 2:09.8 View workout
07/31/23 v3:00/r...8 6,248m 1:55.2

4×6min (3min 22/ 2min 24/ 1min 28 zav)

 View workout
07/30/23 5:15 1,211m 2:10.2 View workout
07/30/23 v1000m/1:00r...4 4,000m 1:56.2 View workout
07/30/23 v1000m/1:00r...4 4,000m 1:57.7 View workout
07/30/23 5:06 1,207m 2:06.9 View workout
07/29/23 2:42 622m 2:10.5 View workout
07/29/23 v2:00/1:00r...6 3,151m 1:54.2 View workout
07/29/23 v2:00/1:00r...6 3,048m 1:58.1 View workout
07/28/23 15:03 3,515m 2:08.4 View workout
07/28/23 v4:00/1:00r...5 5,010m 1:59.7 View workout
07/27/23 3:26 767m 2:14.8 View workout