Jurij Lovše v1:00/1:00r...10 row
2,694
Meters
10:00.0
Time
1:51.3
Pace
191
Calories
| Rest Distance | 2,162 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,856 |
| Overall Time | 20:00.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 27 |
| Drag Factor | 86 |
August 19, 2023 08:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,694 | 1:51.3 | 253 | 1172 | 27 | ||
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 23 | 112 | |
| r: 1:00 | 221 | ||||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 26 | 127 | |
| r: 1:00 | 217 | ||||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 25 | 133 | |
| r: 1:00 | 202 | ||||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 27 | 134 | |
| r: 1:00 | 215 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 28 | 139 | |
| r: 1:00 | 217 | ||||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 28 | 139 | |
| r: 1:00 | 222 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 28 | 144 | |
| r: 1:00 | 217 | ||||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 29 | 147 | |
| r: 1:00 | 218 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 29 | 148 | |
| r: 1:00 | 214 | ||||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 29 | 150 | |
| r: 1:00 | 219 | ||||||
| r2,162 |