Jurij Lovše v1:00/2:00r...5 row
3,345
Meters
13:00.0
Time
1:56.5
Pace
228
Calories
| Rest Distance | 2,168 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,513 |
| Overall Time | 23:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 25 |
| Stroke Count | 329 |
| Drag Factor | 83 |
August 20, 2023 08:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,345 | 1:56.5 | 221 | 1060 | 25 | |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 24 | |
| r: 2:00 | 434 | |||||
| 3:00.0 | 764 | 1:57.8 | 214 | 1036 | 25 | |
| r: 2:00 | 421 | |||||
| 5:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 25 | |
| r: 2:00 | 411 | |||||
| 3:00.0 | 783 | 1:54.9 | 230 | 1093 | 25 | |
| r: 2:00 | 443 | |||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 27 | |
| r: 2:00 | 459 | |||||
| r2,168 |
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Workout Graph
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