Jurij Lovše v500m/2:00r...5 row
2,500
Meters
9:34.3
Time
1:54.8
Pace
174
Calories
137
Heart Rate
| Rest Distance | 2,203 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,703 |
| Overall Time | 19:34.3 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 26 |
| Stroke Count | 250 |
| Drag Factor | 83 |
August 24, 2023 07:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:34.3 | 2,500 | 1:54.8 | 231 | 1094 | 26 | 137 | |
| 2:06.1 | 500 | 2:06.1 | 175 | 900 | 24 | 117 | |
| r: 2:00 | 430 | ||||||
| 1:56.6 | 500 | 1:56.6 | 221 | 1059 | 25 | 132 | |
| r: 2:00 | 443 | ||||||
| 1:54.4 | 500 | 1:54.4 | 234 | 1104 | 25 | 139 | |
| r: 2:00 | 445 | ||||||
| 1:49.4 | 500 | 1:49.4 | 267 | 1219 | 28 | 148 | |
| r: 2:00 | 434 | ||||||
| 1:47.8 | 500 | 1:47.8 | 279 | 1261 | 29 | 150 | |
| r: 2:00 | 451 | ||||||
| r2,203 |
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Workout Graph
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