Jurij Lovše v500m/2:00r...5 row
2,500
Meters
9:07.8
Time
1:49.5
Pace
182
Calories
154
Heart Rate
| Rest Distance | 2,239 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,739 |
| Overall Time | 19:07.8 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 28 |
| Stroke Count | 262 |
| Drag Factor | 96 |
August 24, 2023 07:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:07.8 | 2,500 | 1:49.5 | 266 | 1215 | 28 | 154 | |
| 1:49.7 | 500 | 1:49.7 | 265 | 1212 | 28 | 150 | |
| r: 2:00 | 443 | ||||||
| 1:50.8 | 500 | 1:50.8 | 257 | 1185 | 28 | 151 | |
| r: 2:00 | 452 | ||||||
| 1:49.2 | 500 | 1:49.2 | 269 | 1225 | 29 | 156 | |
| r: 2:00 | 442 | ||||||
| 1:49.8 | 500 | 1:49.8 | 264 | 1209 | 28 | 157 | |
| r: 2:00 | 447 | ||||||
| 1:48.4 | 500 | 1:48.4 | 275 | 1245 | 30 | 159 | |
| r: 2:00 | 455 | ||||||
| r2,239 |
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Workout Graph
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