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Log

Date Workout Score Ave Comments Action
03/27/21 10:00 2,019m 2:28.5 View workout
03/27/21 4:03 625m 3:15.0 View workout
03/23/21 1:35 373m 2:08.2 View workout
03/23/21 1:48 401m 2:15.6 View workout
03/22/21 2000m 8:11.5 2:02.8 View workout
03/22/21 10:00 1,911m 2:36.9 View workout
03/20/21 3:30 865m 2:01.3 View workout
03/20/21 3:00 744m 2:00.9 View workout
03/20/21 60c 3:29.8 1:58.9 View workout
03/20/21 10:00 2,042m 2:26.9 View workout
03/18/21 6x2:00/4:00r 3,041m 1:58.3

2”+4”rest
6 intervals
Damper at:
10,8,6,4,2,4

 View workout
03/18/21 2:42 486m 2:46.7 View workout
03/17/21 20:00 4,308m 2:19.2 View workout
03/17/21 1:36 265m 3:02.0 View workout
03/17/21 2:40 476m 2:48.8 View workout
03/17/21 2:07 373m 2:50.9 View workout
03/15/21 3x5:00/3:00r 3,501m 2:08.5 View workout
03/14/21 1x5:00/3:00r 1,166m 2:08.6 View workout
03/14/21 4:07 725m 2:50.7 View workout
03/14/21 2:05 327m 3:11.2 View workout
03/11/21 6x3:00/3:00r 4,244m 2:07.2 View workout
03/11/21 1:53 293m 3:13.0 View workout
03/09/21 6x4:00/1:00r 5,371m 2:14.0 View workout
03/09/21 4:43 804m 2:56.0 View workout
03/08/21 2x12:00/2:00r 5,281m 2:16.3 View workout