Gene Flood v30c/2:00r...5 row
1,762
Meters
6:52.6
Time
1:57.0
Pace
122
Calories
| Rest Distance | 93 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,855 |
| Overall Time | 16:52.6 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 25 |
| Stroke Count | 172 |
| Drag Factor | 118 |
July 30, 2021 10:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:52.6 | 1,762 | 1:57.0 | 218 | 1050 | 25 | |
| 1:41.9 | 435 | 1:57.1 | 218 | 1049 | 25 | |
| r: 2:00 | 20 | |||||
| 1:35.0 | 405 | 1:57.2 | 217 | 1046 | 25 | |
| r: 2:00 | 18 | |||||
| 1:25.4 | 363 | 1:57.6 | 215 | 1040 | 25 | |
| r: 2:00 | 19 | |||||
| 1:14.5 | 318 | 1:57.1 | 218 | 1049 | 25 | |
| r: 2:00 | 19 | |||||
| 0:55.8 | 242 | 1:55.2 | 228 | 1086 | 26 | |
| r: 2:00 | 17 | |||||
| r93 |
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Workout Graph
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