WH Zhao
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/08/21 |
8x500m/0:30r |
18:49.6 |
2:21.2 |
RowErg |
View workout
|
06/08/21 |
1x1000m/1:00r |
4:33.4 |
2:16.7 |
RowErg |
View workout
|
06/07/21 |
6x1000m/1:00r |
29:13.4 |
2:26.1 |
RowErg |
View workout
|
06/04/21 |
5x1000m/1:00r |
24:13.9 |
2:25.3 |
RowErg |
View workout
|
06/03/21 |
3x1000m/1:00r |
14:01.6 |
2:20.2 |
RowErg |
View workout
|
06/03/21 |
10:09 |
2,008m |
2:31.7 |
RowErg |
View workout
|
06/02/21 |
25:53 |
5,010m |
2:35.0 |
RowErg |
View workout
|
05/31/21 |
5000m |
24:34.0 |
2:27.4 |
RowErg |
View workout
|
05/28/21 |
25:17 |
5,018m |
2:31.2 |
RowErg |
View workout
|
05/25/21 |
27:05 |
5,379m |
2:31.0 |
RowErg |
View workout
|
05/21/21 |
24:47 |
5,013m |
2:28.4 |
RowErg |
View workout
|
05/19/21 |
55:41 |
10,557m |
2:38.2 |
RowErg |
View workout
|
05/15/21 |
10000m |
49:55.5 |
2:29.7 |
RowErg |
View workout
|
05/12/21 |
5000m |
25:04.4 |
2:30.4 |
RowErg |
View workout
|
05/11/21 |
18:36 |
3,513m |
2:38.9 |
RowErg |
View workout
|
05/11/21 |
13:18 |
2,272m |
2:55.7 |
RowErg |
View workout
|
05/09/21 |
35:02 |
7,008m |
2:29.9 |
RowErg |
View workout
|
05/05/21 |
21097m |
1:54:38.3 |
2:43.0 |
RowErg |
View workout
|
05/03/21 |
55:06 |
10,014m |
2:45.0 |
RowErg |
View workout
|
05/02/21 |
52:19 |
10,013m |
2:36.7 |
RowErg |
View workout
|
04/27/21 |
10000m |
51:19.1 |
2:33.9 |
RowErg |
View workout
|
04/26/21 |
4:53 |
1,015m |
2:24.5 |
RowErg |
View workout
|
04/24/21 |
v2000m/3:00r...4 |
5,000m |
2:27.7 |
RowErg |
View workout
|
04/23/21 |
5000m |
24:31.9 |
2:27.1 |
RowErg |
View workout
|
04/21/21 |
21097m |
1:48:18.8 |
2:34.0 |
RowErg |
View workout
|