WH Zhao
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/24/21 |
20:12 |
4,105m |
2:27.6 |
RowErg |
View workout
|
08/17/21 |
18:16 |
3,309m |
2:45.6 |
RowErg |
View workout
|
08/14/21 |
5x500m/0:30r |
11:23.2 |
2:16.6 |
RowErg |
View workout
|
08/14/21 |
4:44 |
1,013m |
2:20.1 |
RowErg |
View workout
|
07/23/21 |
9:06 |
2,012m |
2:15.7 |
RowErg |
View workout
|
07/19/21 |
6x500m/0:30r |
13:47.6 |
2:17.9 |
RowErg |
View workout
|
07/10/21 |
0:48 |
179m |
2:16.0 |
RowErg |
View workout
|
07/10/21 |
5:47 |
1,185m |
2:26.7 |
RowErg |
View workout
|
07/08/21 |
5x500m/0:30r |
11:37.9 |
2:19.5 |
RowErg |
View workout
|
07/08/21 |
10:19 |
2,010m |
2:33.9 |
RowErg |
View workout
|
07/06/21 |
7x500m/0:30r |
16:15.1 |
2:19.3 |
RowErg |
View workout
|
07/06/21 |
7:44 |
1,590m |
2:26.1 |
RowErg |
View workout
|
07/02/21 |
11x500m/0:30r |
25:13.0 |
2:17.5 |
RowErg |
View workout
|
06/30/21 |
25:44 |
5,017m |
2:33.9 |
RowErg |
View workout
|
06/29/21 |
6000m |
29:14.8 |
2:26.2 |
RowErg |
View workout
|
06/26/21 |
5000m |
23:19.2 |
2:19.9 |
RowErg |
View workout
|
06/24/21 |
18:31 |
3,016m |
3:04.1 |
RowErg |
View workout
|
06/22/21 |
0:51 |
174m |
2:27.1 |
RowErg |
View workout
|
06/20/21 |
10x500m/0:30r |
23:33.2 |
2:21.3 |
RowErg |
View workout
|
06/19/21 |
5700m |
29:11.9 |
2:33.6 |
RowErg |
View workout
|
06/18/21 |
10x500m/0:30r |
23:34.9 |
2:21.4 |
RowErg |
View workout
|
06/17/21 |
22:36 |
4,230m |
2:40.3 |
RowErg |
View workout
|
06/15/21 |
10x500m/0:30r |
23:27.0 |
2:20.7 |
RowErg |
View workout
|
06/14/21 |
4x500m/0:30r |
9:12.5 |
2:18.1 |
RowErg |
View workout
|
06/14/21 |
1:13 |
272m |
2:14.1 |
RowErg |
View workout
|