WH Zhao
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/17/21 | 10x500m/0:30r | 22:57.0 | 2:17.7 | RowErg | View workout | |
11/24/21 | 2x500m/0:30r | 4:43.7 | 2:21.8 | RowErg | View workout | |
11/21/21 | 12x500m/0:30r | 26:55.2 | 2:14.6 | RowErg | View workout | |
11/03/21 | 7x500m/0:30r | 15:42.4 | 2:14.6 | RowErg | View workout | |
11/03/21 | 9:59 | 2,109m | 2:22.0 | RowErg | View workout | |
10/31/21 | 16x500m/0:30r | 36:25.2 | 2:16.5 | RowErg | View workout | |
10/29/21 | 5x500m/0:30r | 11:17.9 | 2:15.5 | RowErg | View workout | |
10/29/21 | 12:35 | 2,558m | 2:27.7 | RowErg | View workout | |
10/28/21 | 12x500m/0:30r | 27:16.5 | 2:16.3 | RowErg | View workout | |
10/26/21 | 12x500m/0:30r | 27:46.6 | 2:18.8 | RowErg | View workout | |
10/25/21 | 10x500m/0:30r | 22:35.8 | 2:15.5 | RowErg | View workout | |
10/24/21 | 10x500m/0:30r | 22:52.2 | 2:17.2 | RowErg | View workout | |
10/04/21 | 8x500m/0:30r | 18:29.7 | 2:18.7 | RowErg | View workout | |
09/27/21 | 26:50 | 4,261m | 3:08.9 | RowErg | View workout | |
09/18/21 | 1:13 | 181m | 3:22.4 | RowErg | View workout | |
09/16/21 | 17:21 | 3,015m | 2:52.7 | RowErg | View workout | |
09/15/21 | 13:14 | 2,372m | 2:47.5 | RowErg | View workout | |
09/14/21 | 6x500m/0:30r | 13:40.7 | 2:16.7 | RowErg | View workout | |
09/06/21 | 1:09 | 200m | 2:53.7 | RowErg | View workout | |
09/06/21 | 8:00 | 1,505m | 2:39.5 | RowErg | View workout | |
09/04/21 | 8x500m/0:30r | 18:11.6 | 2:16.4 | RowErg | View workout | |
08/29/21 | 4:13 | 508m | 4:09.0 | RowErg | View workout | |
08/28/21 | 1:33 | 151m | 5:08.9 | RowErg | View workout | |
08/27/21 | 21:08 | 4,134m | 2:33.4 | RowErg | View workout | |
08/26/21 | 14:45 | 3,010m | 2:27.0 | RowErg | View workout |