Valerie Parrott
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/06/21 | 5000m | 31:01.9 | 3:06.1 | Dynamic | View workout | |
| 03/05/21 | 5000m | 31:42.4 | 3:10.2 | Dynamic | View workout | |
| 03/04/21 | 5000m | 29:19.6 | 2:55.9 | RowErg | View workout | |
| 03/03/21 | 5000m | 29:57.3 | 2:59.7 | RowErg | View workout | |
| 03/02/21 | 5000m | 29:49.6 | 2:58.9 | RowErg | View workout | |
| 03/01/21 | 5000m | 32:14.1 | 3:13.4 | RowErg | View workout | |
| 02/25/21 | 2000m | 11:35.7 | 2:53.9 | RowErg | View workout | |
| 02/25/21 | 20:00 | 2,668m | 3:44.8 | RowErg | View workout | |
| 02/24/21 | 3000m | 18:12.9 | 3:02.1 | Dynamic | View workout | |
| 02/23/21 | 2000m | 12:45.6 | 3:11.4 | Dynamic | View workout | |
| 02/23/21 | 3x4:00/1:00r | 57m | 1:45:15.7 | Dynamic | View workout | |
| 02/22/21 | 2000m | 12:23.6 | 3:05.9 | Dynamic | View workout | |
| 02/22/21 | v1:00/1:00r...5 | 2,083m | 3:36.0 | Dynamic | View workout | |
| 02/21/21 | 19:46 | 3,012m | 3:16.9 | Dynamic | View workout | |
| 02/18/21 | 500m | 2:37.0 | 2:37.0 | Dynamic | View workout | |
| 02/18/21 | 3x8:00/2:00r | 3,775m | 3:10.7 | Dynamic | View workout | |
| 02/16/21 | 4x5:00/r | 2,599m | 3:50.8 | Dynamic | View workout | |
| 02/16/21 | v1:00/1:00r...5 | 2,133m | 3:30.9 | Dynamic | View workout | |
| 02/14/21 | 3000m | 19:46.1 | 3:17.6 | Dynamic | View workout | |
| 02/12/21 | 20:00 | 2,628m | 3:48.3 | Dynamic | View workout | |
| 02/12/21 | 20:00 | 2,634m | 3:47.7 | Dynamic | View workout | |
| 02/11/21 | 2000m | 11:45.6 | 2:56.4 | Dynamic | View workout | |
| 02/11/21 | 2x12:00/2:00r | 3,284m | 3:39.2 | Dynamic | View workout | |
| 02/09/21 | 2000m | 11:53.6 | 2:58.4 | Dynamic | View workout | |
| 02/09/21 | 4x4:00/1:00r | 2,061m | 3:52.8 | Dynamic | View workout |