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Log

Date Workout Score Ave Comments Action
08/27/25 v10:00/r...6 6,513m 2:23.5

Rowed on EXR: EXR | Regeneration Training 1 on Desert Eight, EXR World - Regeneration Training 1

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08/23/25 v2:30/r...4 7,507m 2:25.6

Rowed on EXR: EXR | Endurance Rally 1 on Desert Eight, EXR World - Endurance Rally 1

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08/16/25 v1000m/r...7 7,000m 2:19.6

Rowed on EXR: EXR | Aerobic Capacity 3 on Desert Eight, EXR World - Aerobic Capacity 3

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08/12/25 v10:00/r...6 6,511m 2:22.6

Rowed on EXR: EXR | Regeneration Training 1 on Desert Eight, EXR World - Regeneration Training 1

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08/09/25 v2:30/r...4 7,515m 2:25.9

Rowed on EXR: EXR | Endurance Rally 1 on Hill Loop, Bled - Endurance Rally 1

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08/03/25 v2:00/r...21 8,011m 2:15.8

Rowed on EXR: EXR | Long VO2max Intervals 2 in Henley Homecoming, Henley - Long VO2max Intervals 2

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07/28/25 v6:30/r...20 7,515m 2:17.5

Rowed on EXR: EXR | FTP Cadence 2 in Henley Homecoming, Henley - FTP Cadence 2

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07/24/25 v1000m/r...10 10,000m 2:17.8

Rowed on EXR: EXR | Aerobic Capacity 5 on Full Circle, Bled - Aerobic Capacity 5

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07/22/25 v10:00/r...4 6,517m 2:23.5

Rowed on EXR: EXR | Regeneration Training 3 in Yacht Club Loop, Boston - Regeneration Training 3

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07/19/25 49:47 10,706m 2:19.5

Rowed on EXR: Community Row

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07/17/25 v3:00/r...13 8,500m 2:17.6

Rowed on EXR: EXR | Sustainable Surge in Yacht Club Loop, Boston - Sustainable Surge

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07/14/25 v2000m/r...5 6,500m 2:20.4

Rowed on EXR: EXR | Take it easy in Yacht Club Loop, Boston - Take it easy

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07/10/25 v5:00/r...15 9,014m 2:24.7

Rowed on EXR: EXR | Endurance Dash in Temple Island Shortcut, Henley - Endurance Dash

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07/07/25 v2:00/r...21 7,059m 2:15.7

Rowed on EXR: EXR | Long VO2max Intervals 1 on Mangrove Mirage, EXR World - Long VO2max Intervals 1

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07/04/25 v5:00/r...22 10,013m 2:18.1

Rowed on EXR: EXR | HIIT Booster on Hill Loop, Bled - HIIT Booster

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06/25/25 v2000m/r...5 6,500m 2:21.4

Rowed on EXR: EXR | Take it easy on Hill Loop, Bled - Take it easy

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06/21/25 v5:00/r...22 10,013m 2:18.5

Rowed on EXR: EXR | HIIT Booster on Tour de Bled, Bled - HIIT Booster

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06/18/25 v5:00/r...15 8,510m 2:24.3

Rowed on EXR: EXR | Endurance Dash in Yacht Club Loop, Boston - Endurance Dash

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06/11/25 v2000m/r...4 6,511m 2:22.8

Rowed on EXR: EXR | Regeneration Training 2 in Muddy River Loop, Boston - Regeneration Training 2

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06/08/25 47:34 10,028m 2:22.3

Rowed on EXR: EXR | Just Row on Castle Loop, Bled

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06/06/25 v2:00/r...21 9,013m 2:16.4

Rowed on EXR: EXR | Long VO2max Intervals 2 on Tour de Bled, Bled - Long VO2max Intervals 2

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06/03/25 v2:00/r...21 8,007m 2:15.9

Rowed on EXR: EXR | Long VO2max Intervals 2 in Yacht Club Loop, Boston - Long VO2max Intervals 2

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05/30/25 v1000m/r...7 7,000m 2:19.1

Rowed on EXR: EXR | Aerobic Capacity 2 on Bled Island, Bled - Aerobic Capacity 2

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05/28/25 v1000m/r...7 7,000m 2:18.7

Rowed on EXR: EXR | Aerobic Capacity 3 on Hill Loop, Bled - Aerobic Capacity 3

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05/25/25 10000m 42:38.6 2:07.9

Rowed on EXR: EXR | 10 kilometer in Race Of The Charles, Boston - 10 kilometer

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