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Nov 3 The Concept2 8+ at Head of the Charles Regatta 2025
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Oct 31 Why Would You Row Across an Ocean?

Robert M.L. Snapper

Log

Date Workout Score Ave Comments Action
08/17/13 59:00.0 15,047m 1:57.6

10minWU in 1:59,8
6x6:30 r2 in 1:55,75 10min CD in 2:03,2

 View workout
08/15/13 1:00:00.0 14,751m 2:02.0 View workout
08/14/13 5:30.0 1,559m 1:45.8

Supposed to do 8 but only managed 3x1:50 at 1Kpace with 3:40 rest. Splits 1:44,9 - 1:45,8 - 1:46,8

 View workout
08/14/13 1:29:25.0 21,097m 2:07.1 View workout
08/13/13 41:46.3 10,549m 1:58.7 View workout
08/12/13 1:00:00.0 14,643m 2:02.9 View workout
08/11/13 1:25:58.9 21,097m 2:02.2

HM on line but RowPro crashed halfway. This was 20 split interval session starting at hr 127 Ned than 6 up and 3 down

 View workout
08/10/13 1:00:00.0 14,250m 2:06.3 View workout
08/10/13 8:00.0 1,983m 2:01.0 View workout
08/09/13 1:00:00.0 14,750m 2:02.0 View workout
08/08/13 1:00:00.0 14,941m 2:00.4 View workout
08/07/13 1:28:08.3 21,097m 2:05.3 View workout
08/06/13 43:59.6 10,549m 2:05.1 View workout
08/05/13 1:00:00.0 14,469m 2:04.4 View workout
08/02/13 1:40:00.0 23,566m 2:07.3 View workout
08/01/13 1:00:00.0 15,019m 1:59.8 View workout
07/31/13 7:29.0 2,000m 1:52.2 View workout
07/31/13 1:29:30.4 21,097m 2:07.2 View workout
07/30/13 41:53.4 10,549m 1:59.1 View workout
07/30/13 0:50.2 136m 3:04.5 View workout
07/29/13 30:00.0 7,070m 2:07.2 View workout
07/24/13 43:31.7 10,549m 2:03.7 View workout
07/24/13 5:52.6 1,609m 1:49.5 View workout
07/23/13 41:16.4 10,549m 1:57.3 View workout
07/22/13 1:00:00.0 14,912m 2:00.7 View workout