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Aug 28 Concept2 Compatible Apps: Try EXR
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Raymond Fletcher

Log

Date Workout Score Ave Comments Action
12/16/21 1:06:30.1 15,000m 2:13.0 View workout
12/12/21 1:54:30.9 25,000m 2:17.4 View workout
12/11/21 1:52:57.3 25,000m 2:15.5 View workout
12/09/21 10000m 41:09.2 2:03.4 View workout
12/07/21 40:41 10,000m 2:02.0

2500m; 10x250m/0.20r; 5000m

 View workout
12/05/21 21097m 1:32:15.6 2:11.1 View workout
12/04/21 21097m 1:31:43.4 2:10.4 View workout
12/02/21 10000m 41:33.4 2:04.6 View workout
11/30/21 39:57 10,000m 1:59.8

Variable
2500m/1r; 10x 500m/1r; 2500m

 View workout
11/28/21 21097m 1:33:43.3 2:13.2 View workout
11/27/21 21097m 1:33:57.7 2:13.6 View workout
11/25/21 2000m 8:45.7 2:11.4 View workout
11/25/21 37:32.9 9,500m 1:58.5

9x500m/1r; 5k
EC7E-2398-CCE8-AA82

 View workout
11/23/21 2000m 8:37.5 2:09.3 View workout
11/23/21 18:44 18:44.6 1:52.4 View workout
11/23/21 2000m 8:32.3 2:08.0 View workout
11/21/21 21097m 1:38:03.1 2:19.4 View workout
11/20/21 42195m 3:31:02.4 2:30.0 View workout
11/18/21 18:44 18:44.9 1:52.4 View workout
11/18/21 10:33.6 2,500m 2:06.7 View workout
11/18/21 11:00.3 2,500m 2:12.0 View workout
11/16/21 18:09 18:09.1 1:48.9

10x500m/1r, max drag

 View workout
11/16/21 2000m 8:29.9 2:07.4 View workout
11/16/21 2000m 7:57.1 1:59.2 View workout
11/14/21 10000m 46:46.7 2:20.3 View workout