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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Jul 22 The StrengthErg & ErgData

Raymond Fletcher

Log

Date Workout Score Ave Comments Action
08/26/25 6x2000m/2:00r 49:13.6 2:03.0 View workout
08/24/25 5000m 22:37.0 2:15.7 View workout
08/24/25 5000m 22:36.5 2:15.6 View workout
08/24/25 5000m 22:28.6 2:14.8 View workout
08/23/25 5000m 21:55.5 2:11.5 View workout
08/23/25 5000m 21:47.1 2:10.7 View workout
08/23/25 5000m 21:30.2 2:09.0 View workout
08/21/25 5x2000m/2:00r 43:39.6 2:10.9 View workout
08/19/25 5000m 20:05.5 2:00.5 View workout
08/19/25 10x500m/2:00r 18:56.6 1:53.6 View workout
08/17/25 5x2000m/2:00r 41:36.7 2:04.8 View workout
08/16/25 10x1000m/2:00r 41:06.4 2:03.3 View workout
08/14/25 5000m 21:08.8 2:06.8 View workout
08/14/25 10x500m/2:00r 19:57.4 1:59.7 View workout
08/12/25 5000m 20:50.3 2:05.0 View workout
07/29/25 20x500m/2:00r 37:18.1 1:51.9 View workout
07/27/25 10000m 43:54.3 2:11.7 View workout
07/24/25 10x1000m/2:00r 41:36.4 2:04.8 View workout
07/24/25 5000m 20:21.8 2:02.1 View workout
07/22/25 15000m 1:04:43.6 2:09.4 View workout
07/20/25 10x2000m/2:00r 1:24:48.7 2:07.2 View workout
07/19/25 21x1000m/2:00r 1:29:10.2 2:07.3 View workout
07/17/25 16x1000m/2:00r 1:08:00.9 2:07.5 View workout
07/15/25 20x1000m/2:00r 1:24:01.2 2:06.0 View workout
07/13/25 20x1000m/2:00r 1:27:45.6 2:11.6 View workout