18:15 row on March 24, 2022

Raymond Fletcher 18:15 row

5,000

Meters

18:15.4

Time

1:49.5

Pace

370

Calories

Average Watts	266
Calories Per Hour	1216

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Web

lvl 10
20x250m/.30r