James Holden
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/04/17 | 5000m | 18:55.4 | 1:53.5 | RowErg | View workout | |
12/01/17 | 5000m | 19:52.1 | 1:59.2 | RowErg | View workout | |
11/30/17 | 5000m | 21:37.8 | 2:09.7 | RowErg | View workout | |
11/21/17 | 2000m | 7:18.4 | 1:49.6 | RowErg | View workout | |
11/17/17 | 5000m | 18:52.8 | 1:53.2 | RowErg | View workout | |
11/14/17 | 5000m | 18:55.7 | 1:53.5 | RowErg | View workout | |
11/10/17 | 5000m | 18:38.4 | 1:51.8 | RowErg | View workout | |
11/07/17 | 11x500m/1:00r | 19:29.8 | 1:46.3 | RowErg | View workout | |
10/24/17 | 30:00 | 7,572m | 1:58.8 | RowErg | View workout | |
10/21/17 | 10000m | 39:54.1 | 1:59.7 | RowErg | View workout | |
10/20/17 | 5000m | 19:58.1 | 1:59.8 | RowErg | View workout | |
10/17/17 | 5000m | 18:57.6 | 1:53.7 | RowErg | View workout | |
10/05/17 | 2000m | 7:19.5 | 1:49.8 | RowErg | View workout | |
09/27/17 | 10x500m/1:00r | 17:56.2 | 1:47.6 | RowErg | View workout | |
09/23/17 | 10x500m/1:00r | 18:00.7 | 1:48.0 | RowErg | View workout | |
09/18/17 | 5000m | 19:23.3 | 1:56.3 | RowErg | View workout | |
08/18/17 | 5000m | 19:14.8 | 1:55.4 | RowErg | View workout | |
08/10/17 | 2000m | 7:16.7 | 1:49.1 | RowErg | View workout | |
08/12/08 | 38:38.4 | 10,000m | 1:55.9 | RowErg | View workout | |
06/03/05 | 18:59.3 | 5,000m | 1:53.9 | RowErg | View workout |