James Holden
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/18/20 | 10x500m/1:00r | 16:57.5 | 1:41.7 | RowErg | View workout | |
| 01/16/20 | 4x500m/1:00r | 6:38.5 | 1:39.6 | RowErg | View workout | |
| 01/15/20 | 30:00 | 8,065m | 1:51.5 | RowErg | View workout | |
| 01/13/20 | 6x750m/2:00r | 15:42.7 | 1:44.7 | RowErg | View workout | |
| 01/09/20 | 30:00 | 7,758m | 1:56.0 | RowErg | View workout | |
| 01/09/20 | 2:58 | 564m | 2:38.0 | RowErg | View workout | |
| 01/08/20 | 30:00 | 8,004m | 1:52.4 | RowErg | View workout | |
| 01/06/20 | 250m | 0:42.7 | 1:25.4 | RowErg | View workout | |
| 01/06/20 | 4x750m/2:00r | 10:27.2 | 1:44.5 | RowErg | View workout | |
| 01/06/20 | 1x750m/2:00r | 2:37.6 | 1:45.0 | RowErg | View workout | |
| 01/06/20 | 1x750m/2:00r | 2:37.6 | 1:45.0 | RowErg | View workout | |
| 12/31/19 | 3x500m/1:00r | 5:07.9 | 1:42.6 | RowErg | View workout | |
| 12/28/19 | 5000m | 19:51.8 | 1:59.1 | RowErg | View workout | |
| 12/13/19 | 4x500m/1:00r | 6:38.9 | 1:39.7 | RowErg | View workout | |
| 12/13/19 | 2:37 | 514m | 2:33.5 | RowErg | View workout | |
| 12/07/19 | 6:45.4 | 2,000m | 1:41.3 | RowErg | View workout | |
| 12/03/19 | 30:00 | 7,500m | 2:00.0 | RowErg | View workout | |
| 11/30/19 | 30:00 | 7,767m | 1:55.8 | RowErg | View workout | |
| 11/28/19 | 30:00 | 7,760m | 1:55.9 | RowErg | View workout | |
| 11/27/19 | 2000m | 6:48.7 | 1:42.1 | RowErg | View workout | |
| 11/26/19 | 30:00 | 7,867m | 1:54.4 | RowErg | View workout | |
| 11/25/19 | 2000m | 7:47.0 | 1:56.7 | RowErg | View workout | |
| 11/25/19 | 2x1500m/4:00r | 10:29.3 | 1:44.8 | RowErg | View workout | |
| 11/22/19 | 2000m | 6:52.6 | 1:43.1 | RowErg | View workout | |
| 11/21/19 | 2000m | 7:07.4 | 1:46.8 | RowErg | View workout |