James Holden
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/26/18 |
30:00 |
7,814m |
1:55.1 |
RowErg |
View workout
|
04/24/18 |
30:00 |
7,742m |
1:56.2 |
RowErg |
View workout
|
04/21/18 |
10000m |
39:59.2 |
1:59.9 |
RowErg |
View workout
|
04/20/18 |
30:00 |
7,622m |
1:58.0 |
RowErg |
View workout
|
04/16/18 |
20000m |
1:29:34.0 |
2:14.3 |
RowErg |
View workout
|
04/12/18 |
30:00 |
7,558m |
1:59.0 |
RowErg |
View workout
|
04/10/18 |
30:00 |
7,515m |
1:59.7 |
RowErg |
View workout
|
04/09/18 |
5000m |
19:31.1 |
1:57.1 |
RowErg |
View workout
|
03/31/18 |
5000m |
23:38.6 |
2:21.8 |
RowErg |
View workout
|
01/29/18 |
5000m |
19:45.0 |
1:58.5 |
RowErg |
View workout
|
01/25/18 |
30:00 |
7,905m |
1:53.8 |
RowErg |
View workout
|
01/19/18 |
10000m |
38:30.6 |
1:55.5 |
RowErg |
View workout
|
01/18/18 |
5000m |
19:01.7 |
1:54.1 |
RowErg |
View workout
|
01/16/18 |
10x500m/1:00r |
22:05.1 |
2:12.5 |
RowErg |
View workout
|
01/15/18 |
30:00 |
7,500m |
2:00.0 |
RowErg |
View workout
|
01/05/18 |
30:00 |
7,890m |
1:54.0 |
RowErg |
View workout
|
01/04/18 |
5000m |
18:33.9 |
1:51.3 |
RowErg |
View workout
|
01/02/18 |
30:00 |
7,802m |
1:55.3 |
RowErg |
View workout
|
12/29/17 |
30:00 |
7,735m |
1:56.3 |
RowErg |
View workout
|
12/27/17 |
5000m |
19:06.5 |
1:54.6 |
RowErg |
View workout
|
12/26/17 |
10000m |
40:56.0 |
2:02.8 |
RowErg |
View workout
|
12/21/17 |
2000m |
7:07.6 |
1:46.9 |
RowErg |
View workout
|
12/16/17 |
10000m |
39:49.0 |
1:59.4 |
RowErg |
View workout
|
12/14/17 |
10x500m/1:00r |
17:52.6 |
1:47.2 |
RowErg |
View workout
|
12/05/17 |
5000m |
18:59.0 |
1:53.9 |
RowErg |
View workout
|