James Holden
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
11/19/19 | 30:00 | 8,206m | 1:49.6 | RowErg | View workout | |
11/17/19 | 10x500m/1:00r | 18:07.6 | 1:48.7 | RowErg | View workout | |
11/16/19 | 10000m | 38:44.9 | 1:56.2 | RowErg | View workout | |
11/14/19 | 10000m | 38:23.7 | 1:55.1 | RowErg | View workout | |
11/12/19 | 10x500m/1:00r | 17:00.3 | 1:42.0 | RowErg | View workout | |
11/10/19 | 5000m | 18:11.9 | 1:49.1 | RowErg | View workout | |
11/09/19 | 10x500m/1:00r | 17:06.7 | 1:42.6 | RowErg | View workout | |
11/04/19 | 5x1000m/2:00r | 17:48.2 | 1:46.8 | RowErg | View workout | |
10/25/19 | 30:00 | 8,084m | 1:51.3 | RowErg | View workout | |
10/24/19 | 10x500m/1:00r | 17:14.7 | 1:43.4 | RowErg | View workout | |
10/24/19 | 4:26 | 842m | 2:38.1 | RowErg | View workout | |
10/22/19 | 4x100m/1:00r | 1:16.5 | 1:35.6 | RowErg | View workout | |
10/22/19 | 4x250m/1:00r | 3:10.0 | 1:35.0 | RowErg | View workout | |
10/22/19 | 2x500m/1:00r | 3:31.0 | 1:45.5 | RowErg | View workout | |
10/22/19 | 2000m | 7:02.8 | 1:45.7 | RowErg | View workout | |
10/16/19 | 10x500m/1:00r | 17:23.2 | 1:44.3 | RowErg | View workout | |
10/15/19 | 10000m | 39:26.9 | 1:58.3 | RowErg | View workout | |
10/14/19 | 10x500m/1:00r | 17:06.8 | 1:42.6 | RowErg | View workout | |
10/11/19 | 2000m | 6:57.5 | 1:44.3 | RowErg | View workout | |
10/04/19 | 10x500m/1:00r | 18:12.2 | 1:49.2 | RowErg | View workout | |
10/04/19 | 2000m | 7:42.3 | 1:55.5 | RowErg | View workout | |
09/30/19 | 1:00:00 | 15,029m | 1:59.7 | RowErg | View workout | |
09/26/19 | 10000m | 38:57.9 | 1:56.8 | RowErg | View workout | |
09/24/19 | 10x500m/1:00r | 18:12.7 | 1:49.2 | RowErg | View workout | |
09/20/19 | 30:00 | 7,961m | 1:53.0 | RowErg | View workout |