Gregory Nakamura
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/17/21 |
v4:00/0:20r...7 |
4,122m |
2:18.2 |
RowErg |
View workout
|
02/14/21 |
30:00 |
6,083m |
2:27.9 |
RowErg |
View workout
|
02/10/21 |
30:00 |
6,167m |
2:25.9 |
RowErg |
View workout
|
02/09/21 |
v1000m/3:00r...3 |
3,000m |
2:18.4 |
RowErg |
View workout
|
02/08/21 |
30:00 |
6,149m |
2:26.3 |
RowErg |
View workout
|
02/05/21 |
30:00 |
6,185m |
2:25.5 |
RowErg |
View workout
|
01/30/21 |
20:00 |
4,367m |
2:17.3 |
RowErg |
View workout
|
01/28/21 |
v100m/1:00r...9 |
2,500m |
2:19.4 |
RowErg |
View workout
|
01/25/21 |
6500m |
31:02.1 |
2:23.2 |
RowErg |
View workout
|
01/24/21 |
v1000m/3:00r...3 |
3,000m |
2:18.4 |
RowErg |
View workout
|
01/22/21 |
6500m |
31:33.9 |
2:25.6 |
RowErg |
View workout
|
01/17/21 |
2x2000m/4:00r |
18:47.7 |
2:20.9 |
RowErg |
View workout
|
01/16/21 |
1:11 |
244m |
2:26.7 |
RowErg |
View workout
|
01/13/21 |
6000m |
28:43.4 |
2:23.6 |
RowErg |
View workout
|
01/07/21 |
6000m |
28:57.3 |
2:24.7 |
RowErg |
View workout
|
01/04/21 |
5:44 |
1,074m |
2:40.3 |
RowErg |
View workout
|
12/31/20 |
5500m |
26:07.9 |
2:22.5 |
RowErg |
View workout
|
12/29/20 |
4x750m/2:00r |
14:04.9 |
2:20.8 |
RowErg |
View workout
|
12/28/20 |
5500m |
27:20.6 |
2:29.1 |
RowErg |
View workout
|
12/26/20 |
25:15 |
5,071m |
2:29.4 |
RowErg |
View workout
|
12/25/20 |
6x500m/2:00r |
14:15.6 |
2:22.6 |
RowErg |
View workout
|
12/23/20 |
35:00 |
6,703m |
2:36.6 |
RowErg |
View workout
|
12/22/20 |
3:43 |
483m |
3:51.4 |
RowErg |
View workout
|
12/21/20 |
20:00 |
3,074m |
3:15.1 |
RowErg |
View workout
|
12/20/20 |
4:00 |
485m |
4:07.4 |
RowErg |
View workout
|