giannis panos
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/21/23 | v4:00/2:00r...5 | 4,825m | 2:04.3 | RowErg | View workout | |
| 07/20/23 | v3:00/2:00r...4 | 2,969m | 2:01.2 | RowErg | View workout | |
| 07/20/23 | v10c/0:30r...30 | 4,536m | 2:03.0 | RowErg | View workout | |
| 07/17/23 | 5000m | 20:49.7 | 2:04.9 | RowErg | View workout | |
| 07/17/23 | 89m | 1:33.5 | 8:45.2 | RowErg | View workout | |
| 07/16/23 | 500m | 1:50.2 | 1:50.2 | RowErg | View workout | |
| 07/16/23 | v10c/0:30r...30 | 3,971m | 1:50.7 | RowErg | View workout | |
| 07/15/23 | v20c/2:00r...5 | 4,745m | 2:08.3 | RowErg | View workout | |
| 07/15/23 | 20:45 | 5,016m | 2:04.1 | RowErg | View workout | |
| 07/02/23 | v1:00/1:00r...6 | 4,779m | 2:11.8 | RowErg | View workout | |
| 07/02/23 | 21:02 | 5,009m | 2:05.9 | RowErg | View workout | |
| 06/23/23 | v500m/2:00r...5 | 3,500m | 2:04.0 | RowErg | View workout | |
| 06/23/23 | 5000m | 21:13.0 | 2:07.3 | RowErg | View workout | |
| 06/22/23 | v5:00/2:00r...5 | 5,047m | 2:04.8 | RowErg | View workout | |
| 06/14/23 | 1000m | 4:11.8 | 2:05.9 | RowErg | View workout | |
| 06/14/23 | v1000m/2:01r...4 | 4,000m | 2:03.7 | RowErg | View workout | |
| 06/12/23 | 4:33 | 1,022m | 2:14.0 | RowErg | View workout | |
| 06/12/23 | v1000m/2:01r...4 | 4,000m | 2:05.5 | RowErg | View workout | |
| 05/30/23 | 3:18 | 856m | 1:55.8 | RowErg | View workout | |
| 05/29/23 | 29:47 | 4,511m | 3:18.1 | RowErg | View workout | |
| 05/27/23 | v0:20/0:10r...30 | 2,506m | 1:59.7 | RowErg | View workout | |
| 05/24/23 | 29:35 | 4,720m | 3:08.0 | RowErg | View workout | |
| 05/23/23 | 20:00 | 4,316m | 2:19.0 | RowErg | View workout | |
| 06/28/22 | 5000m | 22:23.6 | 2:14.3 | RowErg | View workout | |
| 06/19/22 | v1000m/2:00r...4 | 4,000m | 2:08.4 | RowErg | View workout |