giannis panos 100c row
1,723
Meters
8:11.3
Time
2:22.5
Pace
100
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 171 |
| Drag Factor | 135 |
March 10, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:11.3 | 1,723 | 2:22.5 | 121 | 715 | 21 |
| 1:44.9 | 356 | 2:27.3 | 109 | 676 | 22 |
| 1:33.4 | 339 | 2:17.7 | 134 | 760 | 21 |
| 1:26.9 | 327 | 2:12.8 | 149 | 813 | 20 |
| 1:29.2 | 330 | 2:15.1 | 142 | 787 | 22 |
| 1:56.8 | 371 | 2:37.4 | 90 | 608 | 21 |
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Workout Graph
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