Johan Olsson

Log

Date Workout Score Ave Comments Action
12/14/20 41:42 10,022m 2:04.8

Steady State. Aiming for 22 spm

View workout
12/13/20 0:34 24m 11:56.6 View workout
12/13/20 4:00 454m 4:24.3 View workout
12/13/20 1:04 88m 6:04.7 View workout
12/13/20 4:00 382m 5:14.1 View workout
12/13/20 4:00 147m 13:36.3 View workout
12/13/20 5x1000m/2:00r 19:49.9 1:58.9 View workout
12/13/20 4:13 1,016m 2:04.5 View workout
12/12/20 2:37 518m 2:32.2 View workout
12/12/20 30:05 7,116m 2:06.8 View workout
12/10/20 3:45 615m 3:03.4 View workout
12/10/20 10000m 42:12.5 2:06.6 View workout
12/08/20 2:06 383m 2:44.8 View workout
12/08/20 6x2:00/1:00r 3,141m 1:54.6 View workout
12/08/20 4:19 1,011m 2:08.4 View workout
12/06/20 20:44 5,019m 2:03.9 View workout
12/05/20 2:31 516m 2:26.6 View workout
12/05/20 2000m 7:50.2 1:57.5

Första 2k efter långt uppehåll. Jobbigt sista 500m

View workout
12/05/20 4:56 1,138m 2:10.3 View workout
12/04/20 200m 1:20.1 3:20.2 View workout
12/04/20 1:30 285m 2:38.0 View workout
12/04/20 5:15 802m 3:16.6 View workout