Johan Olsson 41:42 row
10,022
Meters
41:42.4
Time
2:04.8
Pace
635
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 920 |
| Drag Factor | 109 |
December 14, 2020 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:42.4 | 10,022 | 2:04.8 | 180 | 919 | 22 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 22 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 22 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 954 | 23 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 938 | 22 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 919 | 22 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 890 | 22 |
| 35:00.0 | 1,193 | 2:05.7 | 176 | 906 | 22 |
| 40:00.0 | 1,183 | 2:06.7 | 172 | 890 | 22 |
| 41:42.4 | 424 | 2:00.7 | 199 | 984 | 22 |
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Workout Graph
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Steady State. Aiming for 22 spm