benoit durand

Log

Date Workout Score Ave Comments Action
03/19/22 10:00 2,098m 2:22.9 View workout
03/18/22 1:00:06 13,097m 2:17.6

3X15'UT1

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03/18/22 10:00 2,105m 2:22.5 View workout
03/17/22 31:19 6,515m 2:24.2

recuperation

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03/16/22 5x2:00/2:00r 2,652m 1:53.1

5x2' TR

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03/16/22 15:00 3,131m 2:23.7 View workout
03/15/22 1:16:12 15,783m 2:24.8

4x14 UT1, 5' R

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03/15/22 10:05 1,935m 2:36.3 View workout
03/14/22 26:45 5,103m 2:37.3

8x45s AN

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03/14/22 v4:00/r...10 4,465m 2:12.6

Warmup by KREW/LiveRowing

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03/13/22 750m 4:33.2 3:02.1 View workout
03/13/22 1:00:00 12,502m 2:23.9

60' UT2

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03/13/22 2:00 297m 3:22.0 View workout
03/13/22 1000m 3:28.4 1:44.2

TEST

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03/13/22 10:00 2,096m 2:23.1 View workout
03/12/22 27:23 5,916m 2:18.8

2x9' AT

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03/12/22 v1:30/0:20r...6 1,904m 2:21.8

Warmup #4 by KREW/LiveRowing

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03/11/22 5:11 897m 2:53.6 View workout
03/11/22 15:00 3,456m 2:10.2

15' UT1

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03/11/22 5:00 788m 3:10.3 View workout
03/11/22 15:00 3,471m 2:09.6

15' UT1

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03/11/22 10:17 2,035m 2:31.6

WU

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03/10/22 36:11 7,343m 2:27.8

6x4' TR

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03/10/22 12:00 2,380m 2:31.2

WU

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03/08/22 5000m 24:33.9 2:27.3 View workout